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Ashwagandha 1,000 mg

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100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ashwagandha is supported by moderate evidence for reducing stress and cortisol levels. Ginger extract is recognized for its potential to support digestive health and reduce inflammation. Overall, the evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha 1,000 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
75
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 250.0mg (337 products) 127 studies (A:1, B:41)

Other Ingredients

Vegetarian Capsule Microcrystalline Cellulose Vegetable Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: (Adults) Take two (2) capsules daily with water.

The recommended dosage is two capsules per day. But for more personalized results, start with one capsule per day and slowly ramp up (adding an additional capsule per day as needed) until you feel the effects are right for you. Use daily for optimal results.

Warnings & Precautions

This product is manufactured in a facility that processes fish extracts.

Usage Warnings: Check with your doctor before using this product if you are taking medication or have any medical conditions.

Do not use if you are pregnant or nursing.

Do not exceed the recommended daily intake.

Not intended for persons under 18. Keep out of reach of children.

Formulation Notes

Ashwagandha 1,000 mg per daily serving With clinically-supported KSM-66 Enhanced with ginger extract

Helps reduce stress Helps maintain normal cortisol levels

Ashwagandha (Indian Ginseng) is nature's antidote to modern stress. This time-tested botanical improves the body's response to physical and mental stressors, while boosting overall well-being.

Youtheory Ashwagandha combines whole root powder and concentrated root extracts to capture the full range of phytonutrients that are naturally-ocurring in ashwagandha. This formula is powered by KSM-66 - the most clinically-supported ashwagandha on the market.

Daily adaptogen formula Supports a healthy stress response

Non GMO

Additional Information

Store in a cool and dry place after opening.

Non GMO Project Verified nongmoproject.org

Made for all of you

Item# 1347221

Metadata

Product Details

UPC / SKU8 50502 00759 1
DSLD Entry Date2020-11-21
Product TypeBotanical
FormCapsule
DSLD ID237199
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.