🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

22 Gram(s) Serving Size
12 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 Calorie(s)
Total Fat
3.5 Gram(s) (4% DV)
Cholesterol
Sodium
70 mg (3% DV)
Total Carbohydrates
15 Gram(s) (5% DV)
Protein
1 Gram(s) (2% DV)
Calcium
13 mg (1% DV)
Iron
1.5 mg (8% DV)
Potassium
138 mg (2% DV)

Other Ingredients

Wheat Flour Cocoa Palm Oil Fructose Inulin Oat hull Fiber Psyllium Brown Sugar Sugar Corn Oil Soy Lecithin Sodium Bicarbonate Natural and Artificial Cookie Flavors Molasses Sucralose Ingredients

Label Claims — Verification

All Other
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age

Product Information

📋 Directions for Use

Serving Suggestion: Enjoy 1 serving (2 Fiber Thins) with at least 8 oz of liquid. Each serving provides 5 grams of fiber. Eat up to 3 servings per day. For ages 4 and older

⚠️ Warnings & Precautions

Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Individually wrapped packets sealed for your protection.

Notice: Metamucil Fiber Thins should be eaten with at least 8 oz (a full glass) of liquid. Eating his product without enough liquid may cause choking. Do not eat Metamucil Fiber Thins if you have difficulty in swallowing.

Contains: Soy, wheat

🧪 Formulation Notes

Finding fiber that kids want to eat isn't easy, but Metamucil Fiber Thins for Kids are delicious chocolate fiber snacks that contain psyllium fiber, the same plant-based fiber found in all Metamucil products.

In convenient on-the-go packs, every serving of two Fiber Thins provides 5 grams of fiber to help promote digestive health for happy, active kids.

Psyllium Fiber 5 g of Fiber contains 3-5g of total fat per serving Chocolate Naturally and artifically flavored

For ages 4 and older

Additional Information

A yummy way to a happy tummy

Are you looking for new ways to help your kids with their digestive issues? Fiber might be the answer. Fiber is important, but over 97% of kids are not getting enough through the food they eat.

Store at room temperature.

Product Details

UPC / SKU 0 37000 87209 2
DSLD Entry Date 2021-01-22
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand Metamucil
DSLD ID 235590
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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