🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

1 Caplet(s) Serving Size
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Methylcellulose
500 mg
Calcium
10 mg

Other Ingredients

Crospovidone Dibasic Calcium Phosphate FD&C yellow no. 6 aluminum lake Magnesium Stearate Maltodextrin Povidone Sodium Lauryl Sulfate

Label Claims — Verification

All Other
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) No Allergies Gluten Free

Product Information

📋 Directions for Use

Directions Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may case choking. See choking warning. {Chart} Age Dose Maximum Dose adults & children 12 years of age and over start with 2 caplets. Increase as needed up to 6 times per day. do not exceed 12 caplets per day children 6 - 11 years of age start with 1 caplet. Increase as needed up to 6 times per day. do not exceed 6 caplets per day children under 6 years of age consult a physician consult a physician

⚠️ Warnings & Precautions

TAMPER EVIDENT PACKAGE BOTTLE SEALED WITH PRINTED FOIL UNDER CAP. DO NOT USE IF FOIL IS MISSING OR BROKEN.

Ask a doctor before use if you have - a sudden change in bowel habits that persists for two weeks - abdominal pain, nausea or vomiting Stop use and ask a doctor if - constipation lasts more than 7 days - you have rectal bleeding These could be signs of a serious condition.

Keep out of reach of children.

In case of overdose, get medical help or contact a Poison Control Center right away.

Warnings Choking: taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

🧪 Formulation Notes

-100% non-allergic

-Gentle and gluten-free

Other information - each caplet contains: calcium 10mg

Additional Information

101878XA

Product Information Product Type HUMAN OTC DRUG Item Code (Source) NDC:0135-0199 Route of Administration ORAL DEA Schedule

Purpose Bulk-forming fiber laxative

NEW Look and Easy Flip Top Cap

BETTER VALUE Per Dose than leading competitors

Questions or comments? call toll-free 1-800-897-6081 (English/Spanish) weekdays

The ONLY Fiber For Regularity That Won't Cause Excess Gas

METHYLCELLULOSE FIBER THERAPY FOR REGULARITY

(828924212) Revised: 02/2012

Uses - helps restore and maintain regularity - relieves constipation (irregularity) - for constipation associated with other bowel disorders like IBS when recommended by a doctor - generally produces a bowel movement in 12- 72 hours

- store below 77(0)F (25(0)C) - protect contents from humidity - keep tightly closed

- Gentle and clinically proven effective - Gives you additional fiber to help balance your diet - The ONLY fiber for regularity that won’t cause excess gas

BETTER VALUE Per Dose than leading competition *Based on laboratory testing. Individual results may vary.

Product Characteristics Color ORANGE Score no score Shape FREEFORM (Caplet) Size 19mm Flavor Imprint Code CIT Contains Packaging # Item Code Package Description Multilevel Packaging 1 NDC:0135-0199-01 180 TABLET in 1 BOTTLE None 2 NDC:0135-0199-02 100 TABLET in 1 BOTTLE None 3 NDC:0135-0199-06 2 TABLET in 1 POUCH None 4 NDC:0135-0199-07 240 TABLET in 1 BOTTLE None 5 NDC:0135-0199-08 50 POUCH in 1 CARTON contains a POUCH (0135-0199-06) 5 NDC:0135-0199-06 2 TABLET in 1 POUCH This package is contained within the CARTON (0135-0199-08)

Product Details

DSLD Entry Date 2014-03-25
Product Type Other Combinations
Form Other (e.g. tea bag)
DSLD ID 27112
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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