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Milk Thistle Complex

product on market Capsule MBi Nutraceuticals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 30% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Milk thistle is supported by moderate evidence for supporting liver health, while B vitamins like thiamine and riboflavin are essential for cellular energy metabolism. Overall evidence coverage for this specific formulation is very limited. The ingredient profile maintains a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Milk Thistle Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
30%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s) (1% DV)
Total Carbohydrates
0.5 Gram(s) (1% DV)
2 mg (133% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)
2 mg (117% DV)
1.5× RDA — within safe limits 13 studies (A:0, B:1)
150 mg
Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
Cascara Sagrada
150 mg
Beet
100 mg
Parsley
50 mg
50 mg
Market median: 300.0mg (159 products)
Uva Ursi
50 mg

Other Ingredients

Rice Flour Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Recommendation: Take two capsules three times per day following meals or as directed by your health care professional.

Warnings & Precautions

Notice: This product contains Cascara Sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara Sagrada may worsen these conditions and be harmful to your health.

Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.

Warning: Keep out of the reach of children.

If tamper resistant seals are broken do not use this product.

Additional Information

Bringing balance back to life

Metadata

Product Details

UPC / SKU3 58301 30618 6
DSLD Entry Date2020-08-23
Product TypeBotanical with Nutrients
FormCapsule
BrandMBi Nutraceuticals
DSLD ID231747
Data Updated2026-04-11
Research

Research Evidence

69
Research Sources
55
Avg Quality
34
Meta Analysis
26
Systematic Review
5
Rct
3
Clinical Trial
1
Openfda Safety
A Silymarin for adults with metabolic dysfunction-associated steatotic liver disease
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Evaluation of the effect of herbal agents as management of radiodermatitis in breast cancer patients: A systematic review and meta-analysis
Meta Analysis Japan journal of nursing science : JJNS 2024 PubMed DOI
B Efficacy of different interventions for nonalcoholic fatty liver disease: A meta-analysis of lifestyle modifications, silymarin, and medications
Meta Analysis Asia Pacific journal of clinical nutrition 2025 PubMed DOI
B Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Pharmacotherapy for trichotillomania
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Effects berberine-silymarin on liver enzymes: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2022 PubMed DOI
B Efficacy of traditional Chinese medicine combined with Silibinin on nonalcoholic fatty liver disease: A meta-analysis and systematic review
Meta Analysis Medicine 2024 PubMed DOI
B Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis
Meta Analysis Medicine 2020 PubMed DOI
B Administration of silymarin in NAFLD/NASH: A systematic review and meta-analysis
Meta Analysis Annals of hepatology 2024 PubMed DOI
View all evidence for Milk Thistle →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.