Magnesium Glycinate
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- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium is supported by strong evidence for supporting muscle function and nervous system health. However, the low safety score suggests potential concerns regarding purity or dosage. Users should be aware of these risks when supplementing.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower score because it contains more magnesium than the recommended daily upper limit for safety.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Directions: As a dietary supplement, take 800 mg (1/4 tsp) to 1600 mg (1/2 tsp) daily with a meal, or as directed by physician.
Warnings & Precautions
Warning: This product is not intended for use by those with a serious medical condition or pregnant or lactating women.
Consult your physician before use.
Keep out of reach of children.
Formulation Notes
Free of: soy, dairy, yeast, gluten, corn and additives.
Additional Information
Storage: Keep dry, cool & dark
US Standard Measuring Spoons Spoon Size (level) milligrams 1/4 teaspoon 779 1/2 teaspoon 1560 1 teaspoon 3120
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.