Home/ Supplements/ Chromium/ GTF Chromium Complex

GTF Chromium Complex

product on market Tablet or Pill Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Chromium and zinc are supported by moderate evidence for assisting glucose metabolism and immune function. Niacin and vitamin B6 contribute to energy production and neurological health, while inulin serves as a prebiotic fiber. Overall, these ingredients have a well-established safety profile for general supplementation.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for GTF Chromium Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg NE (63% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
2 mg (143% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
5 mg (50% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
200 mcg (500% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
10 mg
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)

Other Ingredients

Proprietary Mixture Microcrystalline Cellulose Jerusalem Artichoke Magnesium Stearate Stearic Acid Coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take 1 tablet a day (children 8 and over take 1 tablet every other day) with meals. Do not exceed recommended daily intake.

Warnings & Precautions

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Storage: Store in a cool, dry place out of reach of children.

Formulation Notes

All True Food nutrients also contain B vitamins, beta glucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures.

Free From: Artificial colours, flavourings or preservatives, corn, dairy products, gluten, lactose, maize, salt, wheat.

For normal blood glucose

Vegetarian and vegan

Chromium is the active component of glucose tolerance factor (GTF) and contributes to the maintenance of normal blood glucose levels. Saccharomyces cerevisiae is the richest known food source of GTF Vitamins B3 and B6 contribute to the reduction of tiredness and fatigue

Additional Information

NRV= Nutrient Reference Value

This product has not been tested on animals.

Everyday essentials True Food Fermented nutrition Wholefood goodness

Storage: Store in a cool, dry place out of reach of children.

Metadata

Product Details

UPC / SKU5 031013 100864
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormTablet or Pill
BrandHigher Nature
DSLD ID228568
Data Updated2026-04-11
Research

Research Evidence

212
Research Sources
54
Avg Quality
102
Meta Analysis
79
Systematic Review
19
Rct
3
Narrative Review
3
Regulatory Source
2
Other
2
Clinical Trial
1
Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016 PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025 PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024 PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020 PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021 PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022 PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025 PubMed DOI
View all evidence for Chromium →
Compare

Similar Products

Ultra Chromium Picolinate 500 mcg
Vitamin World · Tablet or Pill
100
Chromium Picolinate 200 mcg
Sundown Naturals · Tablet or Pill
100
Mega Chromium Picolinate 800 mcg
Vitamin World · Tablet or Pill
100
Ultra Chromium Picolinate 500 mcg
Radiance · Tablet or Pill
100
Ultra Chromium Picolinate 500 mcg
Nature's Bounty · Tablet or Pill
100
View all Chromium products →
Chromium research Best Chromium All Chromium products More from Higher Nature View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.