🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 10% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

8.75 Gram(s) Serving Size
20 Servings
Other Combinations Product Type
10% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
Vitamin C
250 mg (278% DV)
4000 mg
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 4000mg
📊 Market median: 500.0mg (143 products)
This product: 2500mg
2000 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 2000mg
GlycerPump
1500 mg
Norvaline
300 mg
Pine bark (Pinus pinaster) extract
200 mg
AstraGin
50 mg

Other Ingredients

Polydextrose Malic Acid Natural and Artificial flavors Citric Acid Silicon Dioxide Calcium Silicate Tartaric Acid Xanthan Gum Sucralose FD&C Yellow #5 FD&C Blue #1

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Do not exceed 2 scoops per day. Mix 1 scoop (1/2 serving) of GHOST Pump with 6-8 oz of water or beverage of choice, such as GHOST Legend, 30 minutes before exercise on training days. Advanced users/users over 160 lbs, mix 1-2 scoops with 10-12 oz of water prior to training.

Consume as part of a healthy diet and exercise program, and drink plenty of water and/or performance beverage such as GHOST BCAA to stay hydrated.

40 Legendary scoops GHOST Pump slays 'comparable' nitric oxide products in just 1 scoop, but going all in with 2 scoops is a surefire recipe for a legendary pump. Try standalone as a caffeine-free pre-training option, or add a scoop to your favorite pre-workout. Use only as directed.

⚠️ Warnings & Precautions

Warning: This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use.

Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition.

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.

Not for use by women that are pregnant or nursing, or trying to become pregnant.

Discontinue use two weeks prior to surgery.

This product may contain chemicals known to the state of California to cause cancer, birth defects, or other reproductive harm. Do not use if you are taking erectile dysfunction medication. Do not take additional nitrates in the form of medication or dietary supplements along with this product.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

🧪 Formulation Notes

This product contains ingredients of international and domestic origin

Nitric oxide Lemon Lime naturally and artificially flavored

40 Legendary scoops GHOST Pump slays 'comparable' nitric oxide products in just 1 scoop, but going all in with 2 scoops is a surefire recipe for a legendary pump. Try standalone as a caffeine-free pre-training option, or add a scoop to your favorite pre-workout. Use only as directed.

Vegan friendly

Gluten free Soy free

NO3-T AstraGin

Additional Information

GHOST Pump was conceived to inspire envy in any lighting.

Store in a cool dry place.

Contents sold by weight not volume, some settling may occur.

Manufactured in the U.S.A. in a GMP compliant facility

Follow us: @ghostlifestyle Twitter Facebook Instagram YouTube

Product Details

UPC / SKU 8 53513 00806 9
DSLD Entry Date 2020-06-24
Product Type Other Combinations
Form Powder
Brand GHOST
DSLD ID 223168
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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