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Luna Gentle Sleep Aid

product on market Capsule Nested Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This blend contains L-theanine and botanical extracts like valerian and chamomile, which have moderate evidence for promoting relaxation and improving sleep quality. These ingredients typically work by modulating neurotransmitters to reduce anxiety. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Luna Gentle Sleep Aid
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetarian Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Passion Flower extract
100 mg
Lemon Balm extract
100 mg
Hops extract
100 mg
GABA
100 mg
6 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Rice Flour Vegetable Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 1 to 2 vegan capsules 30 to 60 minutes before bed with water or as directed by your health care professional.

Warnings & Precautions

Warning: Use only as directed.

Consult your healthcare professional before use if you are pregnant or nursing, have a serious medical condition, or use prescription medications.

For adult use only. Avoid driving, operating heavy machinery, consuming alcohol, or performing high risk tasks while taking LUNA.

Do not use if safety seal is broken.

Formulation Notes

We set out to create a sleep supplement with naturally sourced ingredients that the people closest to us could count on. The Luna formula contains melatonin and a blend of calming herbs (including extracts of valerian root, lemon balm, passionflower, hops and more) and amino acids to help you drift off into deep, restful sleep.

Relaxes you & keeps you asleep so you wake up feeling refreshed

100% Vegan

Allergies? We have you covered. Does not contain wheat, gluten, GMO, soy, dairy, egg, corn, fish, shellfish, peanuts, tree nuts, yeast, barley or added sugar.

Non GMO

Additional Information

Guaranteed for life: We're confident you'll love Luna, but if you don't please call or email us for a full refund.

Third Party Tested GMP Certified Facility

Third Party Tested GMP Certified Facility

Store in a cool, dry place. Avoid excessive heat.

Made with love

Metadata

Product Details

UPC / SKU8 52446 00722 4
DSLD Entry Date2020-05-22
Product TypeOther Combinations
FormCapsule
BrandNested Naturals
DSLD ID221699
Data Updated2026-04-11
Research

Research Evidence

37
Research Sources
53
Avg Quality
22
Rct
10
Systematic Review
3
Meta Analysis
1
Clinical Trial
1
Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026 PubMed DOI
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019 PubMed DOI
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023 PubMed DOI
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022 PubMed DOI
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025 PubMed DOI
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008 PubMed DOI
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014 PubMed DOI
View all evidence for L Theanine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.