Home/ Supplements/ Ashwagandha/ Ashwagandha Complex

Ashwagandha Complex

product on market Capsule MNP Michael's Naturopathic Programs Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ashwagandha and Rhodiola rosea are adaptogens with moderate evidence supporting their use for reducing stress and fatigue. Research suggests these ingredients may help the body manage physiological stress and improve mental focus. The evidence coverage for this specific formulation is currently limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetarian Capsule(s)
Serving Size
30
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)

Other Ingredients

Hypromellose Microcrystalline Cellulose Leucine
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take two (2) capsules with breakfast or, for optimal results, take one (1) capsule with breakfast and one (1) capsule with lunch or dinner. Dosage may be increased as directed by a healthcare practitioner.

Warnings & Precautions

Double-sealed for your protection. Do not use if outer seal is broken or missing.

Warning: Not to be taken by pregnant or lactating women.

Keep out of reach of children.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Made in a GMP facility that processes egg, fish, milk, shellfish, soy, tree nut and wheat products.

Formulation Notes

Certified Kosher.

Made in the U.S.A.

Adrenal support

Additional Information

Our products contain organically grown herbs, when available.

Star K "Parve" (Kosher)

Family owned and operated.

Healthcare solutions since 1984 Created by Naturopathic doctor Michael Schwartz, N.M.D.

Synergistically complete

Eco-friendly material

Metadata

Product Details

UPC / SKU7 55929 12004 8
DSLD Entry Date2020-05-22
Product TypeBotanical
FormCapsule
BrandMNP Michael's Naturopathic Programs
DSLD ID220856
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
Compare

Similar Products

Ashwagandhahills
Herbal Hills · Capsule
100
Ashwagandhahills
Herbal Hills · Capsule
100
Ashwagandhahills
Herbal Hills · Capsule
100
Ashwagandhahills
Herbal Hills · Capsule
100
Ashwagandha Extract
GNC Herbal Plus Standardized · Capsule
100
View all Ashwagandha products →
Ashwagandha research Best Ashwagandha All Ashwagandha products More from MNP Michael's Naturopathic Programs View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.