🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

10 Gram(s) Serving Size
28 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin C
9 mg (15% DV)
60 mg (15% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 60mg
Sodium
90 mg (4% DV)
Potassium
100 mg (3% DV)
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 5mg
Bakers Yeast Beta Glucan
250 mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 200mg

Other Ingredients

Natural and Artificial flavor Citric Acid Malic Acid Tartaric Acid Lecithin Calcium Silicate Silicon Dioxide Sucralose Red 40

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Mix 1 scoop in 10-12 fl. oz. of cold water.

⚠️ Warnings & Precautions

Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those who are under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Not for use by those who are under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Contains: Soy.

🧪 Formulation Notes

Benefit Breakdown Ingredient Dose Training Support BCAA (in 2:1:1 ratio) 5 g Muscle Wellmune 250 mg Immunity Rhodiola 200 mg Endurance Electrolytes 250 mg Performance Sodium, potassium, magnesium When taken as directed, over time, and when combined with a healthy diet and regular exercise.

Before training, you want to boost energy and focus. Then there's your post-workout protein shake to help kick-start recovery. In the gym, during your workout, BCAAs can help spare muscle tissue from excessive breakdown and electrolytes help support your performance during intense training. Patented Wellmune helps support your immune system so you can hit your next workout. This endurance supporting powder was formulated to be highly drinkable with light tropical flavors to encourage steady sipping throughout extended training sessions. This is the new gold standard for intra-workout support.

Informed choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, LGC Limited.

5 g BCAAs for muscle 250 mg Wellmune for immunity 200 mg Rhodiola for endurance Naturally and artificially flavored

Endurance + immunity + muscle

28 servings

This product contains ingredients of international and domestic origin

Additional Information

Store in a cool, dry place.

Contents sold by weight not volume.

Informed-Choice.org Trusted by sport

Serving scoop included, but may settle to the bottom during shipping

True strength www.optimumnutrition.com

Banned substance tested

Manufactured in the USA

Product Details

UPC / SKU 7 48927 05468 2
DSLD Entry Date 2020-04-23
Product Type Other Combinations
Form Powder
DSLD ID 218803
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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