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Ground Flaxseed

product on market Powder BareOrganics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 13% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Ground flaxseed provides essential fatty acids and dietary fiber, which are supported by strong evidence for promoting cardiovascular health and digestive regularity. These components help manage cholesterol levels and support metabolic function. Research indicates a high safety profile for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ground Flaxseed
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Gram(s)
Serving Size
57
Servings
Other Combinations
Product Type
13%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
Sodium
Total Carbohydrates
2 Gram(s) (1% DV)
Protein
1 Gram(s) (2% DV)
Alpha-Linolenic Acid
1.2 Gram(s)
Linoleic Acid
0.36 Gram(s)
Oleic Acid
0.42 Gram(s)
Calcium
11.88 mg
Iron
0.48 mg (2% DV)
Potassium
43.5 mg
21.7 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
0.06 mg (6% DV)
Within RDA (0.1× RDA) 37 studies (A:0, B:11)

Other Ingredients

organic cold milled ground Flaxseed
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Mix one tablespoon (1 scoop) with cereal, yogurt, or your favorite smoothie. Can also be added to baked goods for a nutritious boosts.

Warnings & Precautions

Note: Silica packet included to help maintain freshness. Do not consume.

Warning: If you are pregnant or lactating, consult a health care professional before using this product.

Keep out of reach of children.

Do not use this product if tamper evident tab has been removed or is broken.

Allergen information: Does not contain soybeans or wheat. However, this product may contain trace amounts of wheat and soybean from the field.

Formulation Notes

Raw cold milled organic ground flaxseed Flaxseeds are naturally derived from the fibrous flax plant. We use cold-milling to process our flaxseeds, which better preserves their valuable nutrients when compared to traditional milling, which uses heat. Raw

Ground flaxseeds provide a balanced combination of healthy Omega 3, 6 & 9 essential fatty acids, along with dietary fiber, protein, calcium and magnesium.

Organic

Vegan

Non-GMO

Benefits: Heart health, digestion.

omega fatty acids fiber protein

Certified organic by: A Bee Organic

Additional Information

Visit www.bareorganics.com for great recipes and ideas.

Superfoods to nourish your life.

USDA Organic

This container is reusable, 100% recyclable, microwave and top shelf dishwasher safe.

Store in a cool, dry place away from sunlight and moisture.

Metadata

Product Details

UPC / SKU8 18423 02895 8
DSLD Entry Date2020-02-26
Product TypeOther Combinations
FormPowder
DSLD ID214908
Data Updated2026-04-11
Research

Research Evidence

20
Research Sources
49
Avg Quality
7
Rct
7
Clinical Trial
6
Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025 PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023 PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015 PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019 PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024 PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.