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Pomegranate Complex

product on market Capsule Solgar Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Pomegranate extract and L-arginine are studied for their roles in supporting cardiovascular health and nitric oxide production, though evidence for this specific blend is limited. Folic acid is well-established for supporting cellular growth and folate levels. The overall evidence coverage for this ingredient profile is minimal.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pomegranate Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Vegetarian Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
Market median: 250.0mg (182 products) 10 studies (A:0, B:2)
750 mg
Market median: 500.0mg (143 products)

Other Ingredients

Vegetable Cellulose Microcrystalline Cellulose Silica Vegetable Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.

Warnings & Precautions

Do not use if outer bottle seal is missing, torn or damaged in any way.

If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Keep out of reach of children.

Formulation Notes

Solgar's Pomegranate Complex Vegetable Capsules are free of corn, yeast, wheat, soy, dairy products and gluten and are formulated without the use of artificial preservatives, flavors, or colors.

Solgar's KOF-K certification #K-1250

Suitable for vegetarians

Sugar, salt and starch free

Additional Information

To assure freshness and potency, store at room temperature 59 degrees-86 degrees F (15 degrees-30 degrees C). Store away from heat, light and moisture.

Solgar since 1947

K Parve (Kosher)

Metadata

Product Details

UPC / SKU0 33984 02245 4
DSLD Entry Date2020-03-24
Product TypeBotanical with Nutrients
FormCapsule
BrandSolgar
DSLD ID214792
Data Updated2026-04-11
Research

Research Evidence

18
Research Sources
47
Avg Quality
8
Clinical Trial
6
Rct
3
Meta Analysis
1
Systematic Review
B The effect of pomegranate juice on clinical signs, matrix metalloproteinases and antioxidant status in patients with knee osteoarthritis
Rct Journal of the science of food and agriculture 2016 PubMed DOI
B Impact of pomegranate juice on blood pressure: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2023 PubMed DOI
C Effects of pomegranate juice consumption on blood pressure and lipid profile in patients with type 2 diabetes: A single-blind randomized clinical trial
Rct Clinical nutrition ESPEN 2019 PubMed DOI
C The effects of pomegranate consumption on blood pressure in adults: A systematic review and meta-analysis
Meta Analysis Phytotherapy research : PTR 2024 PubMed DOI
C Evidence for the effectiveness of pomegranate supplementation for blood pressure management is weak: A systematic review of randomized clinical trials
Systematic Review Nutrition research (New York, N.Y.) 2017 PubMed DOI
C Effects of pomegranate juice on blood pressure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Pharmacological research 2017 PubMed DOI
C Pomegranate juice is potentially better than apple juice in improving antioxidant function in elderly subjects
Rct Nutrition research (New York, N.Y.) 2008 PubMed DOI
C Exploring Unconventional Plant-Derived Metabolites for Glycemic Control: the Case of Pomegranate
Clinical Trial ClinicalTrials.gov 2024
C Acute effects of pomegranate extract on postprandial lipaemia, vascular function and blood pressure
Rct Plant foods for human nutrition (Dordrecht, Netherlands) 2012 PubMed DOI
C The impact of supplementation with pomegranate fruit (Punica granatum L.) juice on selected antioxidant parameters and markers of iron metabolism in rowers
Rct Journal of the International Society of Sports Nutrition 2018 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.