Taurine 500 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Capsule(s)
Serving Size
Other Combinations
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
10 mg
(590% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
500 mg
📊 Market median: 500.0mg (180 products)
📚 5 studies (Tier A: 0, B: 1)
Other Ingredients
Rice Flour
Gelatin
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (76% of products)
Nutrient (24% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Directions: Take one (1) capsule daily, preferably in between meals.
⚠️ Warnings & Precautions
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medications or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
🧪 Formulation Notes
Amino acid
Cardiovascular health Cellular health Antioxidant support
Gluten-free Dairy-free Soy-free Nut-free
Does Not Contain: Gluten, sugar, salt, artificial colors, artificial flavors.
Additional Information
Specialty
Quality promise Tested & trusted
Store in a cool, dry place.
Product Details
UPC / SKU
7 66536 01238 1
DSLD Entry Date
2020-02-26
Product Type
Other Combinations
Form
Capsule
Brand
The Vitamin Shoppe
DSLD ID
213697
Data Updated
2026-04-11
Research Evidence
35
Research Sources
47
Avg Quality Score
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B
Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
B
Effect of taurine supplementation on growth and development in preterm or low birth weight infants
B
Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
C
The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
C
Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
C
Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
C
The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
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