Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is commonly used to promote sleep and reduce anxiety. Research provides moderate evidence supporting its efficacy as a mild sedative. Due to limited clinical data for this specific formulation, the overall evidence coverage remains low.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use Shake well before using Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, up to 4 times per day for general relaxation. May be taken 1 hour before bed and again at bedtime. Best taken between meals.
Warnings & Precautions
Keep out of the reach of children
Formulation Notes
Valeriana officinalis
Nervous system Calming & relaxing
Valerian Liquid Extract
Gluten-free
Fresh herb/menstruum ratio: 1:1.25
We prepare our Valerian Extract from the fresh (undried) rhizome with root of Valeriana officinalis plants which are certified organically grown on our own farm.
Certified organic by Organic Certifiers
Additional Information
Store away from heat & light
USDA Organic
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.