Valerian Root
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep quality and reduce the time needed to fall asleep. Research provides moderate evidence for its effectiveness as a mild sedative. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use Adults take 30-40 drops in a small amount of water. Take 1-2 times within 1 hour before bed. Shake well before use.
Warnings & Precautions
Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use.
Store away from children.
Use only as directed on label.
Safety-sealed at neck of bottle.
Formulation Notes
Sleep support Traditionally for supporting a natural transition to sleep
Certified organic by Oregon Tilth
Additional Information
Enter ID# meetyourherbs.com
Store away from children.
Facebook Instagram @gaiaherbs
USDA Organic
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.