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Emergen-Zzzz Nighttime Sleep Aid with Melotonin Mellow Berry

product on market Powder Emergen-C Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Vitamin C and D are supported by strong evidence for immune function and bone health, while calcium is essential for neuromuscular signaling. However, the overall evidence coverage for this specific formulation is very limited. These ingredients are generally recognized as safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Emergen-Zzzz Nighttime Sleep Aid with Melotonin Mellow Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

7.8 Gram(s)
Serving Size
Other Combinations
Product Type
36%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Vitamin C
500 mg (556% DV)
6.25 mcg (31% DV)
Within RDA (0.4× RDA) 608 studies (A:16, B:251)
Calcium
50 mg (4% DV)
60 mg (14% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
2 mg (18% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
0.5 mg (22% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
Sodium
60 mg (3% DV)
Potassium
200 mg (4% DV)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Fructose Citric Acid Maltodextrin Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults - one (1) packet 30 minutes before bedtime, as needed, for occasional sleeplessness. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Fix it how you like it, 4-6 o z. Enjoy hot or cold For everyday nutrient rejuvenation, try Emergen-C in the vitamin aisle!

Warnings & Precautions

Do not exceed suggested use.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Keep out of reach of children. Not formulated for use in children

Warnings Do not consume any alcohol while taking melatonin Do not drive or operate heavy machinery while taking melatonin Do not take with other melatonin-containing products Consult a healthcare professional if you are experiencing long-term sleep difficulties

Do not use if packet seal is torn or broken.

Formulation Notes

Plus Vitamin C & other Key Antioxidants to fortify your body while you sleep Zinc and manganese

Naturally promotes sleep For occasional sleeplessness

Mellow Berry Flavored drink mix with other natural flavors

Caffeine Free Gluten Free

Vegetarian

Natural Sweeteners & Flavors Naturally-Sourced Colors

Sleep Melatonin helps naturally promote sleep and relaxation which are important to overall health

Immune support Vitamin C plus other antioxidants Zinc and Manganese with Vitamin D help support your immune system

Fortify Calcium, Magnesium, Potassium and other key nutrients help replenish your body

A good night's sleep naturally! What do sheep, refrigerator repair manuals and Emergen-Zzzz have in common? They all help put you to sleep, of course! Emergen-Zzzz has melatonin to help soothe you to sleep, plus key nutrients to replenish your super self overnight. Plus, it’s fruity and delicious. Tomorrow is looking good!

Additional Information

Store at room temperature. Protect from moisture.

Tear here

Feel the good

FPO Paper from responsible sources

Our boxes are printed with vegetable-based inks.

Recyclable This box is recyclable.

Carton contains individual packets.

PAA085544

24 - 0.27 OZ (7.8 g) packets

Metadata

Product Details

DSLD Entry Date2019-08-23
Product TypeOther Combinations
FormPowder
DSLD ID205967
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.