🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

7.8 Gram(s) Serving Size
Other Combinations Product Type
36% Evidence Coverage

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
7 Gram(s) (3% DV)
Vitamin C
500 mg (556% DV)
6.25 mcg (31% DV)
✅ Within RDA (0.4× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.00625mg UL 0.1mg
Calcium
50 mg (4% DV)
60 mg (14% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 60mg
2 mg (18% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
0.5 mg (22% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.5mg UL 11mg
Sodium
60 mg (3% DV)
Potassium
200 mg (4% DV)
3 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 3mg UL 10mg

Other Ingredients

Fructose Citric Acid Maltodextrin Contains Less Than 2% of

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Adults - one (1) packet 30 minutes before bedtime, as needed, for occasional sleeplessness. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Fix it how you like it, 4-6 o z. Enjoy hot or cold For everyday nutrient rejuvenation, try Emergen-C in the vitamin aisle!

⚠️ Warnings & Precautions

Do not exceed suggested use.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Keep out of reach of children. Not formulated for use in children

Warnings Do not consume any alcohol while taking melatonin Do not drive or operate heavy machinery while taking melatonin Do not take with other melatonin-containing products Consult a healthcare professional if you are experiencing long-term sleep difficulties

Do not use if packet seal is torn or broken.

🧪 Formulation Notes

Plus Vitamin C & other Key Antioxidants to fortify your body while you sleep Zinc and manganese

Naturally promotes sleep For occasional sleeplessness

Mellow Berry Flavored drink mix with other natural flavors

Caffeine Free Gluten Free

Vegetarian

Natural Sweeteners & Flavors Naturally-Sourced Colors

Sleep Melatonin helps naturally promote sleep and relaxation which are important to overall health

Immune support Vitamin C plus other antioxidants Zinc and Manganese with Vitamin D help support your immune system

Fortify Calcium, Magnesium, Potassium and other key nutrients help replenish your body

A good night's sleep naturally! What do sheep, refrigerator repair manuals and Emergen-Zzzz have in common? They all help put you to sleep, of course! Emergen-Zzzz has melatonin to help soothe you to sleep, plus key nutrients to replenish your super self overnight. Plus, it’s fruity and delicious. Tomorrow is looking good!

Additional Information

Store at room temperature. Protect from moisture.

Tear here

Feel the good

FPO Paper from responsible sources

Our boxes are printed with vegetable-based inks.

Recyclable This box is recyclable.

Carton contains individual packets.

PAA085544

24 - 0.27 OZ (7.8 g) packets

Product Details

DSLD Entry Date 2019-08-23
Product Type Other Combinations
Form Powder
Brand Emergen-C
DSLD ID 205967
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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