Formula 19 Black Currant
This product looks safe
- Magnesium Glycyl Glutamine: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
- 22% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThe product contains a carbohydrate blend and magnesium, which are supported by strong evidence for maintaining energy levels and supporting muscle function during exercise. These ingredients provide essential fuel and electrolytes to aid recovery. Overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium Glycyl Glutamine: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions For Men: As a dietary supplement, mix 2 scoops in 8-10 oz of water and take post workout on training days. For Women: As a dietary supplement, mix 1 scoop in 8-10 oz of water and take post workout on training days. Can alternatively be taken pre-workout for added energy.
Warnings & Precautions
Warning Keep out of reach of children. This product should not be taken by individuals under 18 years of age.
Consult a licensed health professional before taking this product. This product is not intended as a sole source of nutrition and should be consumed in conjunction with an appropriate physical training or exercise program.
You should not take this product if you have any current or pre-existing medical conditions, or if you are pregnant or nursing. Do not take this product with alcohol, or if you currently taking any prescription or over-the-counter medications.
Do not exceed recommended serving, as it could result in serious adverse health effects. If you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath, discontinue use immediately.
Allergen warning: Manufactured on shared equipment that also processes eggs, wheat, & Soy (Lecithin)
Formulation Notes
Superior Carbohydrate blend for rapid Glycogen loading Glutamine for recovery & cell volumizing Leucine for anabolic effect Alpha Lipoic Acid for rapid Carbohydrate transport Electrolytes for hydration & recovery
R3 Carbohydrate
Additional Information
Store in a cool, dry place.
Recover, recreate, reanimate 30 servings Naturally & artificially flavored
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.