🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 22% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

34.42 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
22% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 Calorie(s)
Total Carbohydrates
25 Gram(s) (9% DV)
Sodium
350 mg (15% DV)
20 mg (5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 20mg
R3 Carbohydrate Blend
25 Gram(s)
4.5 Gram(s)
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 4.5mg
2.5 Gram(s)
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 2.5mg
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 500mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 100mg

Other Ingredients

Maltodextrin Citric Acid Erythritol Natural and Artificial flavors Sucralose Silicon Dioxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions For Men: As a dietary supplement, mix 2 scoops in 8-10 oz of water and take post workout on training days. For Women: As a dietary supplement, mix 1 scoop in 8-10 oz of water and take post workout on training days. Can alternatively be taken pre-workout for added energy.

⚠️ Warnings & Precautions

Warning Keep out of reach of children. This product should not be taken by individuals under 18 years of age.

Consult a licensed health professional before taking this product. This product is not intended as a sole source of nutrition and should be consumed in conjunction with an appropriate physical training or exercise program.

You should not take this product if you have any current or pre-existing medical conditions, or if you are pregnant or nursing. Do not take this product with alcohol, or if you currently taking any prescription or over-the-counter medications.

Do not exceed recommended serving, as it could result in serious adverse health effects. If you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath, discontinue use immediately.

Allergen warning: Manufactured on shared equipment that also processes eggs, wheat, & Soy (Lecithin)

🧪 Formulation Notes

Superior Carbohydrate blend for rapid Glycogen loading Glutamine for recovery & cell volumizing Leucine for anabolic effect Alpha Lipoic Acid for rapid Carbohydrate transport Electrolytes for hydration & recovery

R3 Carbohydrate

Additional Information

Store in a cool, dry place.

Recover, recreate, reanimate 30 servings Naturally & artificially flavored

Product Details

UPC / SKU 6 36391 88256 9
DSLD Entry Date 2019-07-24
Product Type Other Combinations
Form Powder
DSLD ID 204939
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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