🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

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Label Data

28 Gram(s) Serving Size
16 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
100 Calorie(s)
Total Fat
2.5 Gram(s) (3% DV)
Total Carbohydrates
4 Gram(s) (1% DV)
Protein
19 Gram(s) (38% DV)
Iron
4 mg (22% DV)
Sodium
430 mg (19% DV)
Multi Source Plant Protein Blend
24 Gram(s)
Digestive Enzyme Blend
90 mg

Other Ingredients

Inulin Natural flavors Silicon Dioxide Stevia leaf extract Glycerin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Add 2 scoops (28 g) of Plnt Protein powder to 8 - 12 oz. of cold water. Stir or blend until smooth.

⚠️ Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Notice: Use this product as a supplement only. Do not use for weight reduction.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

🧪 Formulation Notes

Non-GMO

Raw protein blend

Free of common food allergens

19g Protein

Gluten free Diary free Soy free Nut free

Does not contain: Gluten, artificial colors or flavors.

The plnt line of products is dairy-free, with ingredients sourced in nature. That’s why we leave out the “a” in plnt, to represent the absence of artificial preservatives, colors, flavors, or sweeteners.

Additional Information

Pure living, naturally true

Complete amino acid profile

Easy to digest

Typical amino acid profile per 28 g of powder L-Alanine 850 mg L-Arginine 1720 mg L-Aspartic Acid 2290 mg L-Cysteine 200 mg L-Glutamic Acid 3340 mg L-Glycine 820 mg L-Histidine 500 mg L-Isoleucine 900 mg L-Leucine 1670 mg L-Lysine 1430 mg L-Methionine 220 mg L-Phenylalanine 1090 mg L-Proline 890 mg L-Serine 1050 mg L-Threonine 770 mg L-Tryptophan 200 mg L-Tyrosine 750 mg L-Valine 1000 mg

This is a natural product. Color may vary.

This product is sold by weight, not by volume. Contents may settle during shipping and handling.

Store in a cool, dry place.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Welcome to the world of plnt: an array of earth-friendly products including herbs, supplements, vitamins, multis, and whole foods independently tested to ensure purity, potency, and consistent quality.

The result is nutrition that you can believe in.

Product Details

UPC / SKU 7 66536 03320 1
DSLD Entry Date 2019-07-24
Product Type Other Combinations
Form Powder
Brand plnt
DSLD ID 204745
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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