Sports Protein Powder Chocolate Milkshake Flavored by XS Recharge

100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
12% of ingredients have research evidence

B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The primary ingredient, protein, is supported by strong evidence for promoting muscle protein synthesis and recovery after exercise. Other listed components are standard macronutrients that provide energy and metabolic support. Overall, the evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

45 Gram(s)

Serving Size

Servings

Amino acid/Protein

Product Type

12%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Calories

160 Calorie(s)

Total Fat

2 Gram(s) (3% DV)

Cholesterol

45 mg (15% DV)

Total Carbohydrates

11 Gram(s) (4% DV)

Protein

23 Gram(s) (46% DV)

Calcium

275 mg (27% DV)

Sodium

150 mg (6% DV)

Branched-Chain Amino Acids

500 mg

Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Whey Protein Concentrate Milk Protein isolate Fructose Cocoa Glycine Coconut Oil Calcium Caseinate Natural flavors Contains 2% or less of

Claims

Label Claims — Verification

Unverified Nutrient

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Instructions: Blend or shake 1 pouch into 6-8 fl oz of cold water or milk. Consume immediately.

Warnings & Precautions

Contains soy and milk.

Warning: Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.

Formulation Notes

10g EAAs 23g Protein

Gluten free

Contains soy and milk.

XS Sports Protein Powder helps build lean muscle with 23 grams of protein and a rich, creamy taste. Formulated with 10 grams of essential amino acids and 2.3 grams of Leucine, it's crucial in helping fuel your performance before and after workouts.

Additional Information

XSperience more

Build lean muscle

Informed-Choice.org Trusted by sport

Store in a cool, dry place.

010NSJ200

11-0377

Designed to give you the edge so you can push the limits and XSperience more. Rebound faster

Find your power with XS Sports Protein Powder. Perform better at every stage with the entire XS line. Hydrate Quench your thirst and improve your body's overall hydration. Energize Give your body an immediate boost and long-lasting energy. Recharge Recover faster from workouts while building lean muscle mass.

Metadata

Product Details

UPC / SKU8 54143 00619 7

DSLD Entry Date2019-06-24

Product TypeAmino acid/Protein

FormPowder

BrandXS Recharge

DSLD ID202595

Data Updated2026-04-11

Research

Research Evidence

Research Sources

Avg Quality

Rct

Clinical Trial

Guideline

Systematic Review

A Using a Novel Consensus-Based Chemoinformatics Approach to Predict ADMET Properties and Druglikeness of Tyrosine Kinase Inhibitors.

Guideline International journal of molecular sciences 2025 PubMed DOI

B Australia and New Zealand consensus statement on the cardiovascular management of patients with chronic lymphocytic leukaemia treated with Bruton's tyrosine kinase inhibitors.

Guideline Internal medicine journal 2025 PubMed DOI

B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates

Systematic Review The Cochrane database of systematic reviews 2020 PubMed DOI

B [Clinical practice guideline on anaplastic lymphoma kinase-tyrosine kinase inhibitors for non-small cell lung cancer (2025 edition)].

Guideline Zhonghua zhong liu za zhi [Chinese journal of oncology] 2025 PubMed DOI

B [Chinese expert consensus on epidermal growth factor receptor tyrosine kinase inhibitors for the treatment of non-small cell lung cancer (2025 edition)].

Guideline Zhonghua yi xue za zhi 2025 PubMed DOI

B Consensus Guideline for the Diagnosis and Treatment of Tyrosine Hydroxylase (TH) Deficiency.

Guideline Journal of inherited metabolic disease 2025 PubMed DOI

B Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating

Rct Cognitive, affective & behavioral neuroscience 2020 PubMed DOI

B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise

Rct Nutrients 2023 PubMed DOI

C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression

Systematic Review Sports medicine - open 2024 PubMed DOI

C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review

Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020 PubMed DOI

View all evidence for Tyrosine →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.