🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 12% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

41 Gram(s) Serving Size
19 Servings
Amino acid/Protein Product Type
12% Evidence Coverage

Supplement Facts — Evidence Check

Calories
160 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
45 mg (15% DV)
Total Carbohydrates
9 Gram(s) (3% DV)
Protein
23 Gram(s) (46% DV)
Calcium
271 mg (27% DV)
Sodium
150 mg (6% DV)
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 500mg

Other Ingredients

Whey Protein Concentrate Milk Protein isolate Fructose Natural flavors Glycine Calcium Caseinate Micellar Casein Contains 2% or less of

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (78% of products) Nutrient (56% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Instructions: Blend or shake 1 level scoop into 6-8 fl oz of cold water or milk. Consume immediately.

⚠️ Warnings & Precautions

Warning: Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.

Warning: Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.

Contains soy and milk.

🧪 Formulation Notes

10g EAAs 23g Protein

Gluten free

Contains soy and milk.

XS Sports Protein Powder helps build lean muscle with 23 grams of protein and a rich, creamy taste. Formulated with 10 grams of essential amino acids and 2.3 grams of Leucine, it's crucial in helping fuel your performance before and after workouts.

Additional Information

Store in a cool, dry place.

010NSI101

11-0376

Build lean muscle

Informed-Choice.org Trusted by sport

One serving provides the following typical amino acids: L-Alanine 1000mg L-Arginine 640mg L-Aspartic Acid 2390mg L-Cystine 440mg L-Glutamic Acid 4350mg Glycine 420mg L-Histidine 480mg L-Isoleucine (BCAA) 1360mg L-Leucine (BCAA) 2300mg L-Lysine 1980mg L-Methionine 550mg L-Phenylalanine 850mg L-Proline 1150mg L-Serine 1160mg L-Threonine 1350mg L-Tryptophan 410mg L-Tyrosine 850mg L-Valine (BCAA) 1320mg

Designed to give you the edge so you can push the limits and XSperience more. Rebound faster

Find your power with XS Sports Protein Powder. Perform better at every stage with the entire XS line. Hydrate Quench your thirst and improve your body's overall hydration. Energize Give your body an immediate boost and long-lasting energy. Recharge Recover faster from workouts while building lean muscle mass.

Product Details

UPC / SKU 8 54143 00607 4
DSLD Entry Date 2019-05-28
Product Type Amino acid/Protein
Form Powder
Brand XS Recharge
DSLD ID 202593
Data Updated 2026-04-11

Research Evidence

50 Research Sources
47 Avg Quality Score
28 Rct
13 Clinical Trial
5 Guideline
4 Systematic Review
A Using a Novel Consensus-Based Chemoinformatics Approach to Predict ADMET Properties and Druglikeness of Tyrosine Kinase Inhibitors.
Guideline International journal of molecular sciences 2025
B Australia and New Zealand consensus statement on the cardiovascular management of patients with chronic lymphocytic leukaemia treated with Bruton's tyrosine kinase inhibitors.
Guideline Internal medicine journal 2025
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020
B [Clinical practice guideline on anaplastic lymphoma kinase-tyrosine kinase inhibitors for non-small cell lung cancer (2025 edition)].
Guideline Zhonghua zhong liu za zhi [Chinese journal of oncology] 2025
B [Chinese expert consensus on epidermal growth factor receptor tyrosine kinase inhibitors for the treatment of non-small cell lung cancer (2025 edition)].
Guideline Zhonghua yi xue za zhi 2025
B Consensus Guideline for the Diagnosis and Treatment of Tyrosine Hydroxylase (TH) Deficiency.
Guideline Journal of inherited metabolic disease 2025
B Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating
Rct Cognitive, affective & behavioral neuroscience 2020
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020
View all evidence for Tyrosine →

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