Super Konjac Diet by Bio Nutrition — Ingredients, Evidence & Safety

Product Label

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Label Data

2 Vegetable Capsule(s) Serving Size

Botanical with Nutrients Product Type

60% Evidence Coverage

Supplement Facts — Evidence Check

Magnesium Oxide

50 mg (12.5% DV)

✅ Within RDA (0.1× RDA of 420 mg) 📚 4 studies (Tier A: 0, B: 3)

RDA 420mg This product: 50mg UL 350mg

Konjac root Fiber

600 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 600mg

White Kidney Bean extract

200 mg

Chitosan

100 mg

Green Tea extract

50 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 50mg

Other Ingredients

Vegetable Cellulose Vegetable Stearate Silica

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (78% of products) Nutrient (46% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Halal Sugar Free

Product Information

📋 Directions for Use

Suggested Use: Take two (2) capsules once or twice daily with water 15 minutes before meals, or as directed by your health care professional.

For best results take with Bio Nutrition's Raspberry Ketone Diet.

⚠️ Warnings & Precautions

Warning: Konjac is an expanding fiber and should be taken with ample drinking water. Warning: This product contains Chitosan derived from Shellfish.

Note: Avoid taking prescription medication for one hour before or after consuming this product.

🧪 Formulation Notes

Description: Super Konjac Diet is a synergistic blend of konjac root fiber, chitosan, white kidney bean extract and green tea extract designed to suppress hunger, burn fat, slow the absorption of fat and carbohydrates and continue to overall health.

Warning: This product contains Chitosan derived from Shellfish.

White Kidney Bean Extract Chitosan Green Tea Extract

Free of yeast, corn, sugar, salt, wheat, soy, artificial ingredients and preservatives.

Halal

Vegetarian

Additional Information

Each two (2) capsule serving supplies:

Recycle

Halal Food Council Halal USA

Made in USA

Vegetarian

Product Details

UPC / SKU 8 54936 00301 3

DSLD Entry Date 2019-04-25

Product Type Botanical with Nutrients

Form Capsule

Brand Bio Nutrition

DSLD ID 200787

Data Updated 2026-04-11

Research Evidence

7 Research Sources

45 Avg Quality Score

6 Rct

1 Meta Analysis

C Effectiveness and safety of polyethylene-glycol-4000 versus sodium picosulphate plus magnesium oxide and citric acid for bowel cleansing before colonoscopy in children: A systematic review with meta-analysis

Meta Analysis Journal of pediatric gastroenterology and nutrition 2025

PubMed DOI

C A randomized controlled study of effects of dietary magnesium oxide supplementation on bone mineral content in healthy girls

Rct The Journal of clinical endocrinology and metabolism 2006

PubMed

C Senna Versus Magnesium Oxide for the Treatment of Chronic Constipation: A Randomized, Placebo-Controlled Trial

Rct The American journal of gastroenterology 2021

PubMed DOI

C The efficacy of magnesium oxide and sodium valproate in prevention of migraine headache: a randomized, controlled, double-blind, crossover study.

Rct Acta neurologica Belgica

PubMed DOI

C A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps.

Rct Nutrition journal

PubMed DOI

C Comparative study between manitol and sodium picosulfate with magnesium oxide solutions in the preparation for colonoscopy.

Rct Revista do Colegio Brasileiro de Cirurgioes

PubMed DOI

C Effect of magnesium oxide or citrate supplements on metabolic risk factors in kidney stone formers with idiopathic hyperoxaluria: a randomized clinical trial.

Rct Magnesium research

PubMed DOI

View all evidence for Magnesium Oxide →