L-Taurine 500 mg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
A
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Label Data
1 Tablet(s)
Serving Size
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
Calcium
135 mg
(14% DV)
104 mg
(10% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
500 mg
📊 Market median: 500.0mg (180 products)
📚 5 studies (Tier A: 0, B: 1)
Other Ingredients
Croscarmellose Sodium
Stearic Acid
Aqueous Film Coating
Magnesium Stearate
Label Claims — Verification
❓
All Other
All Other (100% of products)
Structure/Function (76% of products)
Nutrient (24% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Take one tablet daily, as a dietary supplement, or as directed by a qualified health care professional.
⚠️ Warnings & Precautions
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Keep out of reach of children
Additional Information
Amino acid
Store in a dry, cool place.
C-104317
Product Details
UPC / SKU
7 03308 82029 4
DSLD Entry Date
2019-02-25
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Indiana Botanic Gardens
DSLD ID
199809
Data Updated
2026-04-11
Research Evidence
35
Research Sources
47
Avg Quality Score
14
Rct
13
Clinical Trial
4
Meta Analysis
4
Systematic Review
B
Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
B
Effect of taurine supplementation on growth and development in preterm or low birth weight infants
B
Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
C
The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials
C
Effect of taurine administration on symptoms, severity, or clinical outcome of dilated cardiomyopathy and heart failure in humans: a systematic review
C
Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
C
The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Compare Similar Products
Taurine 500 mg
Country Life
100
L-Taurine 500 mg
Wonder Laboratories
100
Taurine 1000 mg
Best Naturals
100
Taurine 500 mg
Source Naturals
100
Taurine 2000 mg
SuperSmart
100