Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep and reduce anxiety. Research provides moderate evidence that it may improve sleep quality and reduce the time needed to fall asleep. Clinical data for these effects are generally considered limited to moderate in strength.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use Shake Well Before Using Add 1 full squeeze of the dropper bulb to 2 oz. of water or juice, up to 4 times per day for general relaxation. May be taken up to 1 hour before bed and again at bedtime. Best taken between meals.
Warnings & Precautions
Keep Out of the Reach of Children
Formulation Notes
Valerian Liquid Extract
Non-GMO & Gluten-Free
Certified organic by Organic Certifiers
Additional Information
Store away from heat & light
014
Rhizome with root Nervous system Calming & Relaxing
USDA Organic
Promotes Relaxation & Restful Sleep
Fresh herb / menstruum ratio: 1:1.25
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.