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SleepWorks Lavender Spearmint

product on market Liquid AdvoCare Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 71% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains magnesium and zinc, which have moderate evidence for supporting relaxation and sleep quality. Niacin and vitamin B6 contribute to metabolic function and neurological health. Overall, the evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for SleepWorks Lavender Spearmint
Open Full PDF View on NIH DSLD →
Details

Label Data

2 fl. Oz.
Serving Size
12
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
3 Calorie(s)
5 mg (25% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
5 mg (33% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Proprietary Relaxation Blend
450 mg
0.75 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

purified Water Malic Acid Natural and Artificial flavors Potassium Sorbate Xanthan Gum Sucralose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions For Use: Drink contents of one 2 oz. bottle approximately 30 minutes before bedtime. Do not combine with other sleep aids, alcohol or antidepressant medications. Do not drive or operate machinery after taking.

May be served chilled.

Warnings & Precautions

Do not combine with other sleep aids, alcohol or antidepressant medications. Do not drive or operate machinery after taking.

Keep out of reach of children.

Caution: Pregnant or nursing women should consult a healthcare professional prior to use.

Additional Information

Note: For maximum freshness store product in a cool, dry place.

Refrigeration is not required.

Fall asleep Stay asleep Awaken refreshed Natural & artificial flavors 12 single serving bottles - 2 fl oz (60 mL) Well

Metadata

Product Details

UPC / SKUW3721/00D0514
DSLD Entry Date2018-06-25
Product TypeOther Combinations
FormLiquid
BrandAdvoCare
DSLD ID178347
Data Updated2026-04-11
Research

Research Evidence

23
Research Sources
46
Avg Quality
20
Rct
2
Meta Analysis
1
Systematic Review
B Effects of lavender on anxiety: A systematic review and meta-analysis
Meta Analysis Phytomedicine : international journal of phytotherapy and phytopharmacology 2019 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C Effects of Lavender on Anxiety, Depression, and Physiological Parameters: Systematic Review and Meta-Analysis
Meta Analysis Asian nursing research 2021 PubMed DOI
C Aromatherapy: The Effect of Lavender on Anxiety and Sleep Quality in Patients Treated With Chemotherapy
Rct Clinical journal of oncology nursing 2018 PubMed DOI
C Compare the effect of aromatherapy using lavender and Damask rose essential oils on the level of anxiety and severity of pain following C-section: A double-blinded randomized clinical trial
Rct Journal of complementary & integrative medicine 2020 PubMed DOI
C The Effect of Lavender Oil on Perioperative Pain, Anxiety, Depression, and Sleep after Microvascular Breast Reconstruction: A Prospective, Single-Blinded, Randomized, Controlled Trial
Rct Journal of reconstructive microsurgery 2021 PubMed DOI
C Aromatherapy Using Lavender Oil Effectiveness on Pain and Anxiety After C-Section: A Randomized Controlled Trial
Rct Journal of epidemiology and global health 2024 PubMed DOI
C The Effect of Music Therapy and Aromatherapy with Chamomile-Lavender Essential Oil on the Anxiety of Clinical Nurses: A Randomized and Double-Blind Clinical Trial.
Rct Journal of medicine and life PubMed DOI
C Lavender essential oil on postmenopausal women with insomnia: Double-blind randomized trial.
Rct Complementary therapies in medicine PubMed DOI
C Effect of aromatherapy with peppermint, ginger, and lavender on postoperative nausea severity after oral surgery under general anaesthesia: A single-blind randomized controlled trial.
Rct Complementary therapies in medicine PubMed DOI
View all evidence for Lavender →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.