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Alfalfa Powder

product on market Powder NOW Safety: 98/100
98/100

This product looks safe

  • Manganese: 30mg is 2.7× the Tolerable Upper Intake Level (11mg)
  • 27% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Alfalfa powder provides essential nutrients including potassium and carbohydrates to support general metabolic function. There is limited clinical evidence regarding the specific therapeutic effects of these macronutrients in this supplement form. The product maintains a high safety profile for general consumption.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Manganese: 30mg is 2.7× the Tolerable Upper Intake Level (11mg)

Label

Product Label

Label for Alfalfa Powder
Open Full PDF View on NIH DSLD →
Details

Label Data

10 Gram(s)
Serving Size
45
Servings
Other Combinations
Product Type
27%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
18 {Calories}
Total Fat
Sodium
10 mg (1% DV)
Potassium
214 mg (6% DV)
Total Carbohydrates
6 g (2% DV)
Protein
2 g (4% DV)
Vitamin A
4 %
Vitamin C
25 %
110 %
916.7× RDA — above typical dose 275 studies (A:9, B:175)
Calcium
10 %
Iron
20 %
10 %
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
2 %
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
4 %
4.4× RDA — above typical dose (UL: 10 mg) 37 studies (A:0, B:11)
30 %
Exceeds UL by 2.7× (UL: 11 mg) 9 studies — no high-quality reviews
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

SUGGESTED USAGE: Add 1 rounded tablespoon of alfalfa powder to 12 ounces of our favorite juice and stir vigorously or use a blender. Tomato or carrot juice is suggested. You may also add this to fruit smoothie blender drinks to increase the nutritional content.

Formulation Notes

100% Pure Whole Food

Alfalfa powder is 20% protein and 20% fiber; plus it contains 16 amino acids, 13 trace minerals and 13 vitamins.

Additional Information

Good Manufacturing Practices GMP NNfA

This seal certifies that the manufacturer of this product uses quality systems and procedures that comply with NNFA's Dietary Supplement GMP standards. The quality of individual ingredients, however, has not been certified.

It is a whole food supplement, valued for its nutrition, that may eve have positive effects on "healthy" people. This Product is sold by weight not volume.

Centuries ago, the Arabs used nutrient-rich alfalfa as feed for their horses because they claimed that it made the animals swift and strong. They eventually became so convinced of its benefits to their own health that they named the grass "Al-Fal-Fa", which means "Father of Foods". Alfalfa powder is a supplemental which can be taken blended into vegetable juices, used in baking or in vegetarian dishes.

CODE 2614

Not a significant source of saturated fat, cholesterol and sugars.

Metadata

Product Details

UPC / SKU7 33739 02614 9
DSLD Entry Date2012-10-01
Product TypeOther Combinations
FormPowder
BrandNOW
DSLD ID12747
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.