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11 results for "resistance-training"

Superset Versus Traditional Resistance Training Prescriptions: A Systematic Review and Meta-analysis Exploring Acute and Chronic Effects on Mechanical, Metabolic, and Perceptual Variables pubmed_article
Evidence Source 2025 PMID: 39903375
The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis pubmed_article
Evidence Source 2025 PMID: 40944139
Creatine supplementation and resistance training: a comparison between novice and experienced lifters - a systematic review and dose-response meta-analysis pubmed_article
Evidence Source 2025 PMID: 41433021
Effects of Omega-3 fatty acids supplementation and resistance training on skeletal muscle pubmed_article
Evidence Source 2024 PMID: 38777432
The effect of Panax ginseng supplementation on markers of resistance exercise-induced muscle damage: a systematic review pubmed_article
Evidence Source 2024 PMID: 38888561
Creatine supplementation protocols with or without training interventions on body composition: a GRADE-assessed systematic review and dose-response meta-analysis pubmed_article
Evidence Source 2024 PMID: 39042054
The Effect of Creatine Supplementation on Resistance Training-Based Changes to Body Composition: A Systematic Review and Meta-analysis pubmed_article
Evidence Source 2024 PMID: 39074168
The role of resistance training and creatine supplementation on oxidative stress, antioxidant defense, muscle strength, and quality of life in older adults pubmed_article
Evidence Source 2023 PMID: 37206869
The Effects of Creatine Supplementation Combined with Resistance Training on Regional Measures of Muscle Hypertrophy: A Systematic Review with Meta-Analysis pubmed_article
Evidence Source 2023 PMID: 37432300
Resistance Exercise and Creatine Supplementation on Fat Mass in Adults < 50 Years of Age: A Systematic Review and Meta-Analysis pubmed_article
Evidence Source 2023 PMID: 37892421
Creatine supplementation and aging musculoskeletal health pubmed_article
Evidence Source 2014 PMID: 24190049

Evidence Search Results semantic · quality-ranked

Effects of Resistance Training to Muscle Failure on Acute Fatigue: A Systematic Review and Meta-Analysis meta_analysis pubmed_article
Quality: 59 2022 PMID: 34881412 DOI: 10.1007/s40279-021-01602-x
Superset Versus Traditional Resistance Training Prescriptions: A Systematic Review and Meta-analysis Exploring Acute and Chronic Effects on Mechanical, Metabolic, and Perceptual Variables meta_analysis pubmed_article
Quality: 65 2025 PMID: 39903375 DOI: 10.1007/s40279-025-02176-8
Creatine supplementation and resistance training: a comparison between novice and experienced lifters - a systematic review and dose-response meta-analysis meta_analysis pubmed_article
Quality: 56 2025 PMID: 41433021 DOI: 10.1080/15502783.2025.2586523
Effects of Omega-3 fatty acids supplementation and resistance training on skeletal muscle meta_analysis pubmed_article
Quality: 63 2024 PMID: 38777432 DOI: 10.1016/j.clnesp.2024.03.019
The Effects of Pre-conditioning on Exercise-Induced Muscle Damage: A Systematic Review and Meta-analysis meta_analysis pubmed_article
Quality: 59 2023 PMID: 37160563 DOI: 10.1007/s40279-023-01839-8
Creatine supplementation during resistance training in older adults-a meta-analysis meta_analysis pubmed_article
Quality: 66 2014 PMID: 24576864 DOI: 10.1249/MSS.0000000000000220
Effects of Creatine Supplementation during Resistance Training Sessions in Physically Active Young Adults rct pubmed_article
Quality: 55 2020 PMID: 32599716 DOI: 10.3390/nu12061880
The Effect of Creatine Nitrate and Caffeine Individually or Combined on Exercise Performance and Cognitive Function: A Randomized, Crossover, Double-Blind, Placebo-Controlled Trial rct pubmed_article
Quality: 59 2024 PMID: 38542677 DOI: 10.3390/nu16060766
The role of resistance training and creatine supplementation on oxidative stress, antioxidant defense, muscle strength, and quality of life in older adults rct pubmed_article
Quality: 52 2023 PMID: 37206869 DOI: 10.3389/fpubh.2023.1062832
Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study rct pubmed_article
Quality: 52 2023 PMID: 38988644 DOI: 10.12688/f1000research.130932.2

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