Evidence Search

Search across evidence sources using semantic retrieval and quality ranking.

Found 10 results for "resistance-training" (0.222s)
Effects of Resistance Training to Muscle Failure on Acute Fatigue: A Systematic Review and Meta-Analysis Score: 63.71
pubmed_article meta_analysis Quality: 59 📅 2022 🏷️ creatine 📊 53 citations 🔓 Open Access
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PMID: 34881412 DOI: 10.1007/s40279-021-01602-x
Superset Versus Traditional Resistance Training Prescriptions: A Systematic Review and Meta-analysis Exploring Acute and Chronic Effects on Mechanical, Metabolic, and Perceptual Variables Score: 63.65
pubmed_article meta_analysis Quality: 65 📅 2025 🏷️ creatine 📊 14 citations 🔓 Open Access
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PMID: 39903375 DOI: 10.1007/s40279-025-02176-8
Creatine supplementation and resistance training: a comparison between novice and experienced lifters - a systematic review and dose-response meta-analysis Score: 62.83
pubmed_article meta_analysis Quality: 56 📅 2025 🏷️ creatine 📊 1 citations 🔓 Open Access
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PMID: 41433021 DOI: 10.1080/15502783.2025.2586523
Effects of Omega-3 fatty acids supplementation and resistance training on skeletal muscle Score: 62.7
pubmed_article meta_analysis Quality: 63 📅 2024 🏷️ omega-3 📊 12 citations
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PMID: 38777432 DOI: 10.1016/j.clnesp.2024.03.019
The Effects of Pre-conditioning on Exercise-Induced Muscle Damage: A Systematic Review and Meta-analysis Score: 62.29
pubmed_article meta_analysis Quality: 59 📅 2023 🏷️ creatine 📊 12 citations 🔓 Open Access
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PMID: 37160563 DOI: 10.1007/s40279-023-01839-8
Creatine supplementation during resistance training in older adults-a meta-analysis Score: 58.29
pubmed_article meta_analysis Quality: 66 📅 2014 🏷️ creatine 📊 232 citations
PMID: 24576864 DOI: 10.1249/MSS.0000000000000220
Effects of Creatine Supplementation during Resistance Training Sessions in Physically Active Young Adults Score: 56.97
pubmed_article rct Quality: 55 📅 2020 🏷️ creatine-muscle 📊 56 citations 🔓 Open Access
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PMID: 32599716 DOI: 10.3390/nu12061880
The Effect of Creatine Nitrate and Caffeine Individually or Combined on Exercise Performance and Cognitive Function: A Randomized, Crossover, Double-Blind, Placebo-Controlled Trial Score: 56.79
pubmed_article rct Quality: 59 📅 2024 🏷️ creatine-muscle 📊 14 citations 🔓 Open Access
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PMID: 38542677 DOI: 10.3390/nu16060766
The role of resistance training and creatine supplementation on oxidative stress, antioxidant defense, muscle strength, and quality of life in older adults Score: 55.96
pubmed_article rct Quality: 52 📅 2023 🏷️ creatine-muscle 📊 40 citations 🔓 Open Access
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PMID: 37206869 DOI: 10.3389/fpubh.2023.1062832
Effects of Ashwagandha ( Withania somnifera) standardized root extract on physical endurance and VO 2max in healthy adults performing resistance training: An eight-week, prospective, randomized, double-blind, placebo-controlled study Score: 55.36
pubmed_article rct Quality: 52 📅 2023 🏷️ ashwagandha-athletic 📊 10 citations 🔓 Open Access
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PMID: 38988644 DOI: 10.12688/f1000research.130932.2