🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 7% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

37.5 Gram(s) Serving Size
14 Servings
Other Combinations Product Type
7% Evidence Coverage

Supplement Facts — Evidence Check

Calories
155 Calorie(s)
Total Fat
3 Gram(s) (4% DV)
Sodium
300 mg (13% DV)
Total Carbohydrates
15 Gram(s) (5% DV)
Protein
16 Gram(s) (32% DV)
Vitamin A
1548 mcg (172% DV)
Vitamin C
30 mg (33% DV)
Calcium
245 mg (19% DV)
Potassium
65 mg (1% DV)
Plant Protein Blend
20 Gram(s)
Plant Energy Blend
6075 mg
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 3950mg
Plant Essential Fatty Acid Blend
1516 mg
Digestive Blend
988 mg
Fermented Whole Food Blend
50 mg

Other Ingredients

natural Vanilla flavor Inulin Guar Gum Rebaudioside A L-Isoleucine L-Leucine L-Valine L-Glutamine Silica natural Chai flavor Lo Han Guo Maltodextrin Corn Starch

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, add one (1) scoop (37.5 g) to 8 - 12 oz of cold water. Stir, shake or blend until smooth.

⚠️ Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

🧪 Formulation Notes

Non-GMO

Vegan

16g protein

Gluten free Dairy free Soy free Nut free

Does Not Contain: Wheat, gluten, soy, dairy, fish, animal derivatives, preservatives, artificial colors or flavors.

The plnt line of products is gluten- and dairy-free, with ingredients sourced in nature. That’s why we leave out the “a” in plnt, to represent the absence of artificial preservatives, colors, flavors, or sweeteners.

Additional Information

Provides energy Satisfies hunger

Typical vitamin & mineral profile per 37.5 g of powder Amount Per Serving % Daily Value Vitamin D 4 mcg 20% Vitamin E 14 mg 93% Thiamin (Vitamin B1) 1 mg 83% Riboflavin (Vitamin B2) 1 mg 77% Niacin 10 mg 63% Vitamin B6 1 mg 59% Folate 448 mcg DFE 112% (269 mcg folic acid) Vitamin B12 3 mg 125% Biotin 146 mcg 487% Pantothenic Acid 5 mg 100% Iodine 74 mcg 49% Magnesium 9 mg 2% Zinc 7 mg 64% Selenium 12 mcg 22% Copper 360 mcg 40% Manganese 2 mg 87% Chromium 46 mcg 131% Molybdenum 11 mcg 24% Typical amino acid profile per 37.5 g of powder L-Alanine 720 mg L-Arginine 1440 mg L-Aspartic Acid 1980 mg L-Cystine 180 mg L-Glutamine 2962 mg L-Glycine 840 mg L-Histidine 540 mg L-Isoleucine 1105 mg L-Leucine 1645 mg L-Lysine 1260 mg L-Methionine 180 mg L-Phenylalanine 900 mg L-Proline 720 mg L-Serine 900 mg L-Threonine 720 mg L-Tryptophan 180 mg L-Tyrosine 720 mg L-Valine 1105 mg

This product is sold by weight, not by volume. Contents may settle during shipping and handling.

Store in a cool, dry place.

The result is nutrition that you can believe in.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Item No. VS-3322 2022598 DR 53

Product Details

UPC / SKU 7 66536 03322 5
DSLD Entry Date 2017-12-22
Product Type Other Combinations
Form Powder
Brand plnt
DSLD ID 81034
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

Compare Similar Products

View all Vitamin A products →