🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

15 Gram(s) Serving Size
25 Servings
Other Combinations Product Type
40% Evidence Coverage

Supplement Facts — Evidence Check

Calories
32 Calorie(s)
Total Carbohydrates
8 Gram(s) (4% DV)
2 mg (120% DV)
✅ 1.5× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 2mg
30 mg (1500% DV)
📊 23.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 30mg UL 100mg
60 mg (6% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 60mg UL 4000mg
300 mg (80% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 300mg
Sodium
130 mg (5% DV)
Potassium
340 mg (10% DV)
Mind Blend for Focus & Intensity
1450 mg
Muscle Blend for Strength & Endurance
4350 mg

Other Ingredients

Maltodextrin Citric Acid Natural flavor Silicon Dioxide Calcium Silicate Sucralose FD&C Blue #1

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (48% of products) No Claim (1% of products)

Target Groups

Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Accelerate your workout performance by taking a scoop of Mind to Muscle 15-30 minutes before exercising. Use Mind to Muscle continuously for at least 4-6 weeks to get the best results.

Directions: Dissolve 1 scoop of powder into 8 ounces of cold water and drink 15-30 minutes before your workout.

⚠️ Warnings & Precautions

Warning: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.

Limit the use of caffeine-containing medication, foods or beverages while taking this product.

Too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat.

This product is not intended or recommended for children and those sensitive to caffeine.

This product is not intended or recommended for children and those sensitive to caffeine.

California Proposition 65 Warning: This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.

Keep out of reach of children.

Contains soy

🧪 Formulation Notes

Each serving contains as much caffeine as about 2 cups of coffee.

Contains soy

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, yeast.

Additional Information

It helps you focus so you can train harder and longer.

AlphaSize supports the production of acetylcholine, a neurotransmitter which helps support brain function and enhances mental sharpness CarnoSyn is a premium beta-alanine that optimizes muscular power output Caffeine and Theanine work together to increase energy and alertness while significantly reducing the jittery feeling so you can stay motivated from start to finish Potassium Bicarbonate and Magnesium help reduce muscle fatigue and speed up recovery L-Arginine helps increase blood flow which promotes delivery of oxygen and nutrients to the muscles

I: 7357 L: 2009016-17235

Pre-workout

Mental intensity and focus Boost of clean energy Delay muscle fatigue

25 servings

Accelerate workout performance

Store in a cool, dry place.

Made in USA with globally sourced ingredients.

Product Details

UPC / SKU 6 33012 07357 3
DSLD Entry Date 2017-12-22
Product Type Other Combinations
Form Powder
Brand MRI
DSLD ID 80938
Data Updated 2026-04-11

Research Evidence

22 Research Sources
49 Avg Quality Score
8 Rct
4 Meta Analysis
4 Clinical Trial
3 Systematic Review
1 Cochrane Review
1 Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015
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