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Melatonin Dots

product on market Other (e.g. tea bag) Highland Laboratories Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is supported by strong evidence for its ability to reduce sleep onset latency and improve sleep quality. Research indicates it effectively regulates circadian rhythms to assist with sleep-wake cycles. The evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin Dots
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Dot(s)
Serving Size
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Lactose Enhance Acacia Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

As a dietary supplement, allow one to six dots to dissolve in mouth 1/2 hour before bedtime. Best if taken on an empty stomach.

Warnings & Precautions

Warning: Not recommended while pregnant or lactating unless directed by health care practitioner.

Individuals under 18 years old consult with health care practitioner before use.

Contains lactose, from milk.

Formulation Notes

No soy, salt, yeast, gluten, egg, sugar, starch, or preservatives.

Formulated with Enhance metabolite uptake enhancers. Contains citrus products.

Contains lactose, from milk.

Additional Information

GMP Quality Assured Earth Friendly

% Daily Value

PR 1355

Metadata

Product Details

UPC / SKU7 68305 13551 2
DSLD Entry Date2017-10-21
Product TypeNon-Nutrient/Non-Botanical
FormOther (e.g. tea bag)
BrandHighland Laboratories
DSLD ID79985
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Melatonin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.