Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and is commonly used to manage short-term insomnia or jet lag. There is strong evidence supporting its efficacy for sleep onset, though long-term effects require further study. This formulation provides a standard 3 mg dose for circadian rhythm support.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement for adults, take one (1) nugget at bedtime as Melatonin may produce drowsiness, or as directed by a healthcare practitioner.
Warnings & Precautions
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before use.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Formulation Notes
Non-GMO Gluten, wheat & dairy free
Suitable for vegans
Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Solgar’s KOF-K certification #K-1250
Additional Information
This product works with your natural sleep cycle to give you the tranquil rest you deserve, so you can awaken feeling refreshed and revitalized.
SOLGB71934 02C
Since 1947
Clinically studied ingredient Helps promote relaxation & sleep
GF Certified gluten-free
Store at room temperature.
K Parve
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.