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Calm-R-Rest

product on market Capsule Highland Laboratories Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium and Vitamin B6 support neurological function, while Valerian root and Hops are associated with sleep improvement. Moderate evidence suggests these botanical extracts may reduce sleep latency. The combination of minerals and herbal extracts is generally recognized as safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Calm-R-Rest
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetarian Capsule(s)
Serving Size
Botanical with Nutrients
Product Type
57%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Calcium
60 mg (6% DV)
60 mg (15% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Hops strobiles 4:1 extract
100 mg
Passion Flower 4:1 extract
100 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)

Other Ingredients

Vegetable Cellulose organic Rice concentrate Calcium Phosphate organic Rice extract Silica Peppermint Oil
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

One or more capsules daily, preferably with meals, as a dietary supplement. May be taken before bedtime with a snack.

Formulation Notes

No corn, soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.

Additional Information

Herbal relaxant

GMP Quality Assured Earth Friendly

% Daily Value

PR 1171

Metadata

Product Details

UPC / SKU7 68305 11716 7
DSLD Entry Date2017-10-21
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID79925
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.