Calcium

product on market Tablet or Pill Integrative Therapeutics Safety: 92/100
92/100

This product looks safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and phosphorus are minerals that support bone density and structural integrity, with strong evidence for their role in skeletal health. Vitamin D facilitates the absorption of these minerals in the body. Research indicates these ingredients are generally safe and effective for maintaining mineral balance.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Calcium
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
Calcium
1 Gram(s) (100% DV)
240 mg (24% DV)
Within RDA (0.3× RDA) 13 studies (A:0, B:3)
400 mg (100% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)

Other Ingredients

Modified Cellulose Cellulose modified Cellulose Gum Stearic Acid Titanium Dioxide color Magnesium Stearate Soy Lecithin Vegetable Glycerin Carnauba wax
Claims

Label Claims — Verification

Unverified All Other
Unverified Approved Health
Info

Product Information

Directions for Use

The National Institutes of Health recommend that adults take 1,000 to 1,200 mg daily to reduce further bone loss and prevent osteoporosis-related fractures. Daily intakes above 2,000 mg are not likely to provide any additional benefit to bone health.

Recommendations: Take 3 tablets daily with food or as recommended by your healthcare professional.

Warnings & Precautions

If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.

Formulation Notes

Contains no sugar, salt, yeast, wheat, gluten, dairy products, artificial flavoring, or preservatives.

Additional Information

Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis, a condition which affects middle-aged and older persons.

All colors used are from natural sources.

LZ77810.C01

Bone support combination

Metadata

Product Details

UPC / SKU8 71791 00387 3
DSLD Entry Date2017-09-21
Product TypeOther Combinations
FormTablet or Pill
DSLD ID77803
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.