🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

2 Tablet(s) Serving Size
30 Servings
Other Combinations Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

100 mcg (83% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
Sodium
15 mg (1% DV)
Phase 2 Carb Controller
750 mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 270mg
75 mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 75mg
75 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 75mg UL 400mg

Other Ingredients

Cellulose Corn Starch Gum Arabic Silica Stearic Acid Cellulose Gum Magnesium Stearate Methylcellulose Glycerin

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (81% of products) Nutrient (36% of products)

Target Groups

Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

This product is to be used in conjunction with a healthy diet and exercise program. Results may vary.

Directions: Take 2 tablets, two times daily, with a meal.

⚠️ Warnings & Precautions

Consult your healthcare professional prior to use if you have or suspect a medical condition or are taking prescription drugs including drugs for depression, migraines, Parkinson’s disease or psychiatric disorders. Do not use with other supplements containing L-tryptophan or 5-HTP.

Do not use if you are pregnant, lactating or under the age of 18 years.

Do not use if you are pregnant, lactating or under the age of 18 years.

Do not exceed recommended amount.

People with allergies to corn should consult their healthcare professional before taking this product.

Each serving contains as much caffeine as about three-quarter cup of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat.

Keep out of reach of children.

🧪 Formulation Notes

No milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, soybeans, yeast, artificial colors or flavors, added sugar or preservatives

Each serving contains as much caffeine as about three-quarter cup of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat.

Supports mood with 5-HTP Helps digestions of dietary starches with White Kidney Bean

Additional Information

Store in a cool, dry place.

ITEM: 4694.911 F: 3001982 L: 2004431-15120

For weight loss support Supports metabolism of fats & proteins for energy

Product Details

UPC / SKU 0 47469 04694 1
DSLD Entry Date 2017-08-22
Product Type Other Combinations
Form Tablet or Pill
Brand Natrol
DSLD ID 77695
Data Updated 2026-04-11

Research Evidence

212 Research Sources
54 Avg Quality Score
102 Meta Analysis
79 Systematic Review
19 Rct
3 Narrative Review
3 Regulatory Source
2 Other
2 Clinical Trial
1 Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025
View all evidence for Chromium →

Compare Similar Products

View all Chromium products →