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Mega Veggie

product on market Tablet or Pill Indiana Botanic Gardens Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 10% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This supplement contains alfalfa and asparagus, which are studied for their nutrient density and potential diuretic properties. Research evidence for these specific ingredients in a combined supplement format is limited. The profile includes essential minerals like calcium and phosphorus to support skeletal health.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Mega Veggie
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Botanical
Product Type
10%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
38 mg (4% DV)
29 mg (3% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
Alfalfa
50 mg
Asparagus
50 mg
Beet
50 mg
Broccoli
50 mg
Brussel Sprouts
50 mg
Cabbage
50 mg
Carrot
50 mg
Cauliflower
50 mg
Celery
50 mg
50 mg
Market median: 500.0mg (497 products) 135 studies (A:0, B:40)
Kale
50 mg
yellow Mustard
50 mg
Onion
50 mg
Parsley
50 mg
Red Pepper
50 mg
Spinach
50 mg
Tomato
50 mg
yellow Squash
50 mg

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Stearic Acid Corn Starch Magnesium Stearate Croscarmellose Sodium Aqueous Film Coating Silicon Dioxide Sunflower Lecithin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 1 tablet three times daily, as a dietary supplement, or as directed by a physician.

Best if used by date on bottle.

Warnings & Precautions

Contains: Soybeans.

Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.

For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)

Keep out of reach of children

Formulation Notes

Anti-aging support

Contains: Soybeans.

Additional Information

Store in a dry, cool place.

Metadata

Product Details

UPC / SKU7 03308 03044 0
DSLD Entry Date2017-07-25
Product TypeBotanical
FormTablet or Pill
BrandIndiana Botanic Gardens
DSLD ID76596
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.