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Stress Support

product on market Capsule Sundown Naturals Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Ashwagandha extract is used to help the body manage stress and may reduce cortisol levels. Research providing support for these effects is generally considered moderate. This ingredient profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Stress Support
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Vegetable Cellulose Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For adults, take one (1) vegetarian capsule three times daily, preferably with meals.

Warnings & Precautions

Keep out of reach of children.

Tamper Resistant: Do not use if seal under cap is broken of missing.

As a reminder, discuss the supplements and medications you take with your health care providers.

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18.

Formulation Notes

Non-GMO, no gluten, no wheat, no milk, no lactose, no artificial color, no artificial flavor, no artificial sweetener, no preservatives, no sugar, no soy, no starch, no yeast, no fish. Sodium free.

Vegetarian formula

100% free of GMO Non-GMO No dairy/lactose No artificial flavors Certified GF Gluten-free

Additional Information

Ajna Chakra fact Our stress formula focuses on the third eye (dark blue - soul envisioning). Indian shamans used Ashwagandha to balance the body, particularly when the body is under stress. This historic herb is known for its goodness as a refresher and has been referred to as the "Indian Ginseng," making this formula a perfect addition to our modern day hectic lives.

Store at room temperature and avoid excessive heat.

Made in the USA with select ingredients from around the world

Prod. No. 53149 01B B53149

Traditional herbal formula For occasional stress & promotes well being

Certified GF Gluten-free

What are chakras? Chakras are seven major energy centers located along our spine to the crown of the head. When we experience stress or other environmental factors, the chakras can become blocked making our bodies’ natural energies work too hard. Blocked chakras can manifest in physical, emotional, or spiritual issues. Keeping the chakras open and balanced keeps our energies flowing correctly and can help keep us healthy. Crown Spiritual connection & happiness Third eye Focus Throat Communication Heart Love Solar Plexus Confidence & control Sacral Connection & acceptance Base Being grounded

Ayurvedic inspired Ayurveda is the ancient Indian “science of life” that encompasses many aspects of health and wellness. Sundown Naturals Ayurvedic formulas are inspired by a rich thousand year old philosophy that relates imbalances in the mind, body, and soul to blocked energy forces within one of the seven major chakras.

Metadata

Product Details

UPC / SKU0 30768 53149 2
DSLD Entry Date2017-04-25
Product TypeBotanical
FormCapsule
DSLD ID73054
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.