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Cod Liver Oil

product on market Softgel Capsule Solgar Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Cod liver oil provides vitamins A and D, which are supported by strong evidence for maintaining immune function and bone health. Research indicates these nutrients are essential for vision and calcium absorption. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Cod Liver Oil
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
Vitamin
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
375 mcg (42% DV)
3.4 mcg (17% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)

Other Ingredients

Cod Liver Oil Gelatin Vegetable Glycerin Retinyl Palmitate Cholecalciferol Mixed Tocopherols
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement for adults, take one (1) softgel three times daily, preferably with meals, or as directed by a healthcare practitioner.

Warnings & Precautions

If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur.

Keep out of reach of children.

Do not use if outer bottle seal is missing or damaged.

Since 1947

Contains fish (cod).

Formulation Notes

Free Of: Gluten, wheat, dairy, yeast, sugar, sodium artificial flavor, sweetener, preservatives and color.

This product contains 375 mcg of vitamin A (1,250 IU) and 3.4 mcg of vitamin D (135 IU).

Solgar Cod Liver Oil provides vitamins A and D to support a healthy immune system, promote healthy eyes and vision, and support bone health.

The oil used in this formulation has been molecularly distilled to remove contaminants.

Vitamins A & D

Non-GMO Gluten, wheat & dairy free

Contains fish (cod).

Additional Information

Store at room temperature.

SOLGB16911 03D

DV = Daily Value

Metadata

Product Details

UPC / SKU0 33984 00941 7
DSLD Entry Date2017-03-24
Product TypeVitamin
FormSoftgel Capsule
BrandSolgar
DSLD ID71724
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.