Biotin 300 mcg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyBiotin is a B-vitamin that supports the metabolism of fatty acids and glucose. Research provides moderate evidence that it may improve nail and hair health in individuals with a deficiency. However, evidence for its effectiveness in healthy populations remains limited.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement for adults, take one (1) tablet one to two times daily, preferably with meals or as directed by a healthcare practitioner.
Warnings & Precautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Formulation Notes
Non-GMO Gluten, wheat & dairy free
Suitable for vegans
Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color.
Solgar’s KOF-K certification # K-1250
M Halal
Additional Information
Biotin is a water-soluble B-vitamin. It helps to support healthy skin, nails and hair, and is necessary for certain enzymes to work properly. Biotin also supports energy production in the body, and is required for protein, carbohydrate, and fat metabolism.
SOLGB70280 02D
Since 1947
Supports healthy skin, nails & hair
GF Certified gluten-free
K Parve
Store at room temperature.
M Halal
DV = Daily Value
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.