Beta-Alanine 1000 mg Unflavored
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyBeta-alanine is supported by strong evidence for increasing muscle carnosine levels and delaying neuromuscular fatigue during high-intensity exercise. Research indicates it may improve anaerobic performance and increase muscle endurance. The ingredient profile is generally considered safe for most healthy adults.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement, take one serving (1 scoop) with 8-16 ounces of water or suitable beverage. Taken once 15-30 minuets prior to exercise and again immediately after exercise. Continue to consume twice daily between meals on non-training days to retain increased levels. Begin with one serving (1 scoop) to assess your tolerance before increasing serving size as beta-alanine may cause a tingling for some users. With continued use, the intensity of the sensation will decrease or disappear.
Morning Pre During Post Night
Warnings & Precautions
Warning: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).
Always consult with a qualified health physician before taking any new dietary supplement.
Do not use or consume if inner seal is broken.
Formulation Notes
Beta-Alanine 1000mg per serving
Allergens: This product contains no soy, dairy & dairy byproducts, eggs, fish, shellfish, wheat, gluten, tree nuts, or sesame seeds.
Additional Information
Beta-alanine is a modified version of l-alanine, a non-essential amino acid. beta-alanine is converted into camosine via the histidine amino acid group via the enzyme carnosine synthetasee. Carnosine itself is a dipeptide, high levels are commonly found in skeletal muscles but also found in the brain and cardiac muscle. It may play a role in acid base equilibrium maintenance (buffering H+ ions). The increase of carnosine in the cells may protect against diet-induced drops of pH (which occurs from ketone prodcution in ketosis), as well as provide protection from exercise-induced lactic acid production.
Q Premium quality Dietary Supplement
Lab tested for purity and quality
100% Pure powder
Reduction in muscular fatigue Promotes high intensity workouts Improved muscle carnosine levels Enhances muscular endurance and recovery
250 Servings
PART# 83530-H0TT VER 2.0 REV 07 27 2015
Store in a cool dry place.
Scoop inside Serving Scoop included (may settle during shipping)
Packed in USA
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.