🟡 60/100

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  • Zinc Citrate: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

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Safety Alerts

⚠️ Zinc Citrate: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

This supplement contains 50mg of zinc, which exceeds the recommended maximum daily intake limit of 40mg.

Label Data

1 Tablet(s) Serving Size
Mineral Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

50 mg
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 50mg UL 40mg

Other Ingredients

Microcrystalline Cellulose Dicalcium Phosphate Magnesium Stearate

Label Claims — Verification

Nutrient
All Other
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Vegetarian Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Daily Intake Take one tablet daily as a food supplement or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Food supplement: This product should not be used as a substitute for a varied diet.

Important Information If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements.

Do not exceed stated dose.

Keep away from children at all times.

Do not use if seal is broken.

Pregnant or lactating women should consult a Doctor before using this product.

🧪 Formulation Notes

High Strength Zinc 15 mg

Suitable for vegetarians.

Additional Information

AutoDespatch SAVE 10% and get FREE P&P on all repeat orders by having your favourite supplements conveniently scheduled and delivered automatically with our unique AutoDespatch system. Same Day Despatch We will ensure your order is despatched on the day of receipt (when placed before 12.30pm) and that all orders placed after 12.30pm are despatched on the next working day. All sent 1st class!

PriceMatch Guarantee! If you buy from us and then see the same product cheaper elsewhere we will refund the difference plus 10%!

V Vegetarian

E206

To maintain all round health and wellbeing

Quality Assured

Product Information Doctors and nutritionists have recommended Zinc for many years as an essential mineral which may help to support the maintenance of general health and wellbeing.

Store in a cool dry place.

Image is for illustration purposes only.

Product Details

UPC / SKU 5 060370 562466
DSLD Entry Date 2017-03-24
Product Type Mineral
Form Tablet or Pill
DSLD ID 70222
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Zinc →

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