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Omega 3-6-9

product on market Softgel Capsule The Vitamin Shoppe Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 12% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This supplement combines salmon, borage, and canola oils to provide a blend of omega fatty acids. Research indicates strong evidence for omega-3s in supporting cardiovascular health, while evidence for omega-6 and omega-9 benefits is more limited. The ingredient profile is generally considered safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Omega 3-6-9
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
120
Servings
Fat/Fatty Acid
Product Type
12%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Fat
1 Gram(s) (2% DV)
Borage Oil
500 mg
Canola Oil
200 mg
Salmon Oil
150 mg
150 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Olive Oil
100 mg
Safflower Oil
50 mg

Other Ingredients

Gelatin Glycerin purified Water
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take two (2) softgels daily, preferably with a meal.

Warnings & Precautions

Contains: Fish (salmon).

Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.

Keep out of reach of children.

Tamper evident Do not use if outer seal is broken or missing.

Formulation Notes

Gluten free Dairy free Soy free Nut free

Contains: Fish (salmon).

Does Not Contain: Yeast, Corn, Wheat, Gluten Sugar, Salt, Soy, Dairy, Citrus, Preservatives, Artificial Colors or Flavors.

Additional Information

Specialty

Essential fatty acids

Actual size

Store in a cool, dry place.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Item No. VS-2979 1967389 HQ 52

Metadata

Product Details

UPC / SKU7 66536 02979 2
DSLD Entry Date2016-11-21
Product TypeFat/Fatty Acid
FormSoftgel Capsule
BrandThe Vitamin Shoppe
DSLD ID67183
Data Updated2026-04-11
Research

Research Evidence

495
Research Sources
56
Avg Quality
222
Meta Analysis
104
Clinical Trial
72
Rct
69
Systematic Review
11
Guideline
5
Cochrane Review
5
Regulatory Source
3
Narrative Review
1
Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
View all evidence for Omega 3 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.