🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

20 Gram(s) Serving Size
10 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
60 Calorie(s)
Total Fat
Total Carbohydrates
15 Gram(s) (5% DV)
Total Protein
Calcium
300 mg (30% DV)
300 mg (75% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 300mg
Potassium
300 mg (9% DV)
Sodium
10 mg (1% DV)
10 mg (50% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
1 mg (50% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1mg UL 100mg
175 mcg (2917% DV)
📊 72.9× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.175mg
GlycoLoad Muscle Glycogen Loading Carbohydrate Matrix
18370 mg

Other Ingredients

Natural and Artificial flavors Sucralose Acesulfame Potassium Citric Acid FD&C Yellow #5 FD&C Yellow #5 Alum Lake Silica

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Directions and Use: Due to the efficiency of GlycoLoad to replenish glycogen, it can be used in multiple applications according to the needs of the user. Please assess your needs and follow the directions below. GlycoLoad can also be used as a low calorie complex carb source for high protein diets. Add a scoop to your Protein shake or consume with other protein sources. Note: GlycoLoad can be added to any pre-workout formula to improve athletic performance and boost lean muscle growth. For quick paced muscle endurance or cardio training, use 1 scoop of GlycoLoad with 6oz of cold water. Best results are seen when these dosages are taken prior to and after your workout. For High Intensity & longer duration Functional Fitness or HIIT training, take 2 scoops of GlycoLoad with 12oz of cold water. Best results are seen when these dosages are taken prior to and after your workout. For High Volume strength and muscle building training, take 3 scoops of GlycoLoad with 18oz of cold water. Best results are seen when these dosages are taken prior to and after your workout.

⚠️ Warnings & Precautions

WARNING: Do not take with any prescription or over the counter medicine unless first consulting a physician. Not to be used by pregnant or nursing women or person(s) who have a pre-existing health condition.

Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any negative side effects. This product is intended for use by healthy individuals only.

The consumer assumes total liability of this product if used in a manner inconsistent with label guidelines. Do not use for weight reduction.

Keep out of reach children.

Allergen Warning: Manufactured in a plant that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products.

🧪 Formulation Notes

Introducing Metabolic Nutrition’s GlycoLoad, a scientifically developed carbohydrate supplement which specifically targets glycogen production in the body, giving you the ability to properly “carb-load” your muscles with glycogen without the negative side effects of carbohydrate/sugar intake turning to unwanted body fat.

Gluten Free

~ Zero Crash / Zero Sugar / Gluten Free

Additional Information

How your muscles look and feel depends on one thing Glycogen. Glycogen is the key form of energy storage in your body and is critical to fuel ATP for muscular contraction, blood vessel dilation, increased vascularity, and for hydrating muscles…giving you a lean, hard, more defined look that all athletes aspire to obtain. Carb-Loading has been practiced by athletes for decades, but even complex training methods and diets have often failed due to the inability to properly absorb & store the rapid high dose of fast sugars that are often consumed. While several products have attempted to induce glycogen replenishment, they too have often been overdosed with excessive amounts of various carbohydrate forms, posing a problem for the body to utilize properly, causing the extra sugar to convert to fat.

So how does it work? Unlike multi-carbohydrate powders which function uncontrollably in the body, GlycoLoad’s uniquely developed single high-molecular weight; low osmolality carbohydrate was specifically designed to function in only one way…to load glycogen into the muscles. The unique carbohydrate structure found in GlycoLoad, does not process through stomach-digestion like regular carbohydrates, rather it enters the lower GI track (small intestine) for slow assimilation into the blood stream. This steady absorption optimizes insulin levels, allowing more GlycoLoad to enter the blood stream for higher conversion to Glycogen in the muscles. More Glycogen in the body leads to in increased muscle size, endurance and strength…not to mention the improved muscle recovery after long strenuous exercise. GlycoLoad is further strengthened by unique peptide-bonded glycogen promoting pharmaceutical amino acids, powerful antioxidants, critical electrolytes and insulin mimicking pre-cursers. The addition of these specific ingredients insure that every gram of carbohydrate in GlycoLoad is effectively converted and absorbed for rapid glycogen replenishment. The best part, GlycoLoad’s powerful, small-dose format is easier to mix and digest…eliminating gas, cramping and bloating, making it perfect for the beginner to the advanced user.

GlycoLoad provides everything you need to make the most out of your workouts with several great tasting and easy to mix flavors that will have your taste buds craving it again and again. GlycoLoad also comes in an unflavored version, so you can add it to your favorite pre-workout or protein supplement. As with all Metabolic Nutrition products, GlycoLoad is physician formulated and tested using only the highest quality ingredients which have passed our rigorous high standard tests.

R0416A

Gluten Free

Made in USA

Muscle Glycogen Loading Carbohydrate

Physician formulated

~ Fast Acting Glycogen Replenishment ~ Maximizes Muscular Strength & Endurance ~ Lean Muscle Defining Formula ~ Improves Performance and Recovery

Rapid Glycogen Loading

All rights reserved. Made in the USA.

Choose your strength Servings per container: 30 15 10

Product Details

UPC / SKU 7 64779 60067 9
DSLD Entry Date 2016-11-21
Product Type Other Combinations
Form Powder
DSLD ID 66546
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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