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EFS Electrolyte Fuel System Mild Grape

product on market Powder 1st Endurance Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 11% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The primary ingredients consist of carbohydrates and sugars, which provide essential energy substrates for athletic performance. There is strong evidence that these nutrients support endurance and maintain blood glucose levels during exercise. The overall profile is focused on caloric intake and electrolyte balance to support physical activity.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for EFS Electrolyte Fuel System Mild Grape
Open Full PDF View on NIH DSLD →
Details

Label Data

32 Gram(s)
Serving Size
25
Servings
Other Combinations
Product Type
11%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
96 {Calories}
Total Fat
Cholesterol
Total Carbohydrates
24 Gram(s)
Sugar
16 Gram(s)
Vitamin C
120 mg (200% DV)
1160mg Total Electrolyte Blend
1160 mg
Malic Acid
700 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Complex Carbohydrates Sucrose Dextrose AjiPure Amino Acid Blend Electrolyte Blend Citric Acid Natural flavors Ascorbic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Use Directions: Mix one scoop EFS per 12 ounces of water. Consume one serving 15-30 minutes before exercise and take one serving every 30 minutes during exercise. EFS can be mixed up to 2x strength for additional calories and electrolytes. A standard water bottle is 18 ounces and requires 1 1/2 scoops.

Formulation Notes

Natural Flavors, No Colors, No Artificial Sweeteners

Na+ K+ Mg+ Ca+ Cl- 1160mg Electrolytes

Natural Flavors, No Colors, No Artificial Sweeteners

Additional Information

36680001.1

25 Servings

- Next Generation Energy & Endurance Drink - The Highest Electrolyte Content Available - Prevents Cramping & Dehydration - Designed to be Mixed at Varying Strengths

Electrolyte Fuel System

Energizing Sports Drink

Mild Grape

NEW & IMPROVED

NOW WITH MALIC ACID: The new EFS drink contains 700mg of Malic Acid, which was not found in the previous formula. Malic acid stimulates oxygen consumption by increasing mitochondrial uptake, improving mitochondrial respiration and increasing energy production. Malic acid is essential in the formation of ATP, the body's energy source. Malic acid allows the body to make ATP more efficiently, even under low oxygen, or hypoxic conditions.

Presenting the all-new EFS drink mix, completely redesigned with the most advanced endurance technology available. From the latest amino acid technology, superior mineral bioavailability to the addition of Malic Acid, the new EFS formula fuels you with EVERYTHING you need to maximize endurance and performance during exercise.(1, 2) And with the highest electrolyte content available, you can train and race with confidence knowing you don't have to worry about cramping or dehydration(3).

References: (1) Bassit RA, et. al, Branched-chain amino acid supplementation and the immune response of long-distance athletes. Nutrition. 2002 May;18(5):376-9 (2) Jentjens RL. Underwood K. Achten J, Currell K, Mann CH, Jeukendrup AE. Exogenous carbohydrate oxidation rates are elevated after combined carbohydrate sources during exercise in heat. J Appl Physiol. 2006 Mar; 100 (3):807-16. (3) Brouns, F., et al. 1992 Rationale for upper limits of electrolyte replacement during exercise. Int J Sport Nutr 2:229-38. (4) Chaturvedi, P, et al,. Comparison of calcium absorption from various calcium containing products in healthy human adults: a bioavailability study. KGK Synergize FASEB 2006.

SUPERIOR MINERAL BIOAVAILABILITY: The new EFS formulas utilizes two unique sources of calcium and magnesium. DiCalcium malate and Dimagnesium malate have superior bioavailability compared to other mineral sources. In a bioavailability study, absorption rates were between 20% and 100% higher using DiCalcium and DiMagnesium malates (4).

THE HIGHEST ELECTROLYTE CONTENT AVAILABLE: Clinical research shows endurance athletes require much higher levels of electrolytes than most sports drinks provide to prevent cramping and dehydration(3). The new EFS drinks now contain over 1,160mg of all 5 electrolytes per serving, more than any electrolyte drink on the market.

THE LATEST AMINO ACID TECHNOLOGY: The Amino Acids in the EFS drinks are AjiPure amino acids, the purest, most-bioavailable source of free-form amino acids available. AjiPure amino acids have purity levels of 99%-100%. This results in faster and more complete absorption.

AJIPURE AMINO ACIDS AjiPure is a registered trademark of Ajinomoto AminoScience

Metadata

Product Details

UPC / SKU0 00000 80001 3
DSLD Entry Date2014-01-24
Product TypeOther Combinations
FormPowder
DSLD ID6652
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.