Biotin 5,000 mcg
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyBiotin is a B-vitamin that supports metabolic processes and is often used to promote hair and nail health. Research provides limited evidence regarding its efficacy for individuals without a deficiency. The ingredient is generally considered safe for consumption at this dosage.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Capsule(s)
Serving Size
100
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
5000 mcg
(1667% DV)
166.7× RDA — above typical dose
27 studies (A:0, B:11)
Other Ingredients
Diacalcium Phosphate
Calcium Carbonate
Gelatin
Silica
Magnesium Stearate
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
- One per day
Formulation Notes
Biotin 5,000 mcg per capsule
- No Yeast, Gluten, Milk or Preservatives
Additional Information
- Assists in energy metabolism in cells
Metadata
Product Details
DSLD Entry Date2016-10-22
Product TypeVitamin
FormCapsule
BrandFinest Nutrition
DSLD ID65362
Data Updated2026-04-11
Research
Research Evidence
31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B
Pentasaccharides for the treatment of deep vein thrombosis
B
Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
B
Dietary interventions for multiple sclerosis-related outcomes
B
Interventions for infantile seborrhoeic dermatitis (including cradle cap)
B
Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
B
Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
B
Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
B
Effect of biotin on milk performance of dairy cattle: a meta-analysis
B
PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.