Daily FiberX

product on market Capsule Country Life 🟢 Safety: 100/100
Brand: Country Life
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size
45 Servings
Other Combinations Product Type
36% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
333 mg
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 333mg
206 mg
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 206mg
Fennel seed powder
205 mg
Citrus Pectin Cellulose
193 mg
Orange peel powder
133 mg
Apple Pectin powder
100 mg
87 mg
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 87mg
Slippery Elm bark powder
83 mg
Herb Powder Blend
50 NP
12 mg
📊 Market median: 250.0mg (337 products) 📚 125 studies (Tier A: 1, B: 41)
This product: 12mg

Other Ingredients

Cellulose Maltodextrin Rice Flour

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free

Product Information

📋 Directions for Use

NOTICE: This food should be taken with at least a full glass of liquid.

Directions: Adults take two (2) capsules three (3) times daily with a full glass of water.

⚠️ Warnings & Precautions

Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing

Do not accept if seal is broken.

Keep out of the reach of children.

As a reminder, discuss the supplements and medications that you take with your health care providers.

This product is not recommended for long term use. Do not exceed recommended dose.

CAUTION: Not for use by pregnant or nursing women. If you have gallstones, are taking medication or planning a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor.

🧪 Formulation Notes

Country Life’s DAILY FIBERX combines Psyllium as well as five other fibers from food sources such as apples, oranges and beets.

YES CERTIFIED GLUTEN-FREE BY GFCO.ORG

YES CERTIFIED VEGAN BY THE AVA

YES KOSHER

NO CORN, WHEAT OR SOY NO MILK OR PRESERVATIVES NO ARTIFICIAL COLORS, FLAVORS OR SWEETENERS NO MAGNESIUM STEARATE

Certified Gluten-Free

~ Specialized complex of Psyllium and 5 other food-sourced fibers

Additional Information

On a day to day basis many Americans don’t get the fiber they need from the foods they consume.

YES RECYCLABLE PACKAGING YES MANUFACTURING SUPPORTS WIND POWER

Store in a dry place between 59(0)-86(0) F.

This product has been manufactured at a GMP Registered facility.

K

Established 1971

~ Provides gentle support for gastrointestinal health

Our Pledge of Integrity Authenticity ~ Cleanliness ~ Freshness Consistency ~ Accuracy

Product No. 4610 01G16NL

Product Details

UPC / SKU 0 15794 04610 3
DSLD Entry Date 2016-09-22
Product Type Other Combinations
Form Capsule
Brand Country Life
DSLD ID 65080
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
PubMed DOI
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
PubMed DOI
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
PubMed DOI
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
PubMed DOI
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
PubMed DOI
View all evidence for Prebiotics →

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