Premama Lactation

product on market Powder Premama 🟢 Safety: 90/100
Brand: Premama
🟢 90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

2.5 Gram(s) Serving Size
28 Servings
Other Combinations Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Fat
Carbohydrates
1 Gram(s)
Protein
800 IU (200% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
0.8 mg (100% DV)
✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.8mg UL 1.0mg
Calcium
100 mg (8% DV)
Proprietary Blend
245 mg

Other Ingredients

Natural Flavors Stevia extract

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegetarian Pregnant Women Lactating Gluten Free

Product Information

📋 Directions for Use

Directions: Use one packet daily. Mix one packet with at least 12oz of liquid. Blend well to completely dissolve. Enjoy Premama any of these refreshing ways: Mix it with water, shake and drink. Mix it with any noncarbonated beverage. Blend it into your favorite smoothie.

⚠️ Warnings & Precautions

Contains traces of soy

Fenugreek may cause upset stomach or excessive gas in mother or baby, may lower blood sugar, may cause break through menstrual bleeding, may lower the thyroid hormone T3 and should be avoided by women with hypothyroidism.

Fenugreek may cause upset stomach or excessive gas in mother or baby, may lower blood sugar, may cause break through menstrual bleeding, may lower the thyroid hormone T3 and should be avoided by women with hypothyroidism.

As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.

Keep out of reach of children.

Do not use this product if safety seal on flap is torn or missing.

🧪 Formulation Notes

Contains traces of soy

Lactation support drink mix

Supports breast milk production with Fenugreek, Fennel seed and Blessed Thistle

Fortifies breast milk with added nutrition with Folic Acid, Vitamin D3 and Calcium

Fennel Seed and Fenugreek to support milk production. Blessed Thistle for added lactation support.

GF Gluten Free

Vegetarian

Non-GMO

Additional Information

Store at room temperature. Avoid excessive heat.

Look for these other Premama products: Essentials - Fertility Essentials + DHA - Digestive Aid

Made and packaged in the USA from domestic and imported ingredients

Essential vitamins to boost breast milk nutrition.

Easy to drink, easy on your stomach.

GF Gluten Free

Vegetarian

Non-GMO

Product Details

UPC / SKU 8 56420 00405 6
DSLD Entry Date 2016-08-24
Product Type Other Combinations
Form Powder
Brand Premama
DSLD ID 63324
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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