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Zinc 30 mg

product on market Capsule Nature's Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc and copper are essential minerals that support immune function and enzyme activity. There is strong evidence for their role in maintaining cellular health and metabolic processes. This formulation provides these nutrients to support overall physiological balance.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Zinc 30 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetarian Capsule(s)
Serving Size
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

30 mg (200% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)

Other Ingredients

Cellulose Vegetarian Capsule Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Directions: Take one (1) vegetarian capsule daily with food.

Warnings & Precautions

Keep out of the reach of children. Not for use by persons under the age of 18.

WARNING: Use only as directed.

Consult a licensed health care practitioner before using this product, especially if you are pregnant or nursing.

Formulation Notes

Zinc Picolinate Plus 2 mg Copper

Discussion: Zinc is an essential trace mineral intended to provide nutritive support for healthy protein synthesis, normal taste acuity, and normal metabolism of proteins, carbohydrates and fats.

Nature's Life guarantees that NO ingredients other than those listed on this label have been added to this product.

Suitable For Vegetarians

Additional Information

1 Daily

Store in a cool, dry place.

101946 0812

Metadata

Product Details

UPC / SKU0 40647 00436 8
DSLD Entry Date2016-06-24
Product TypeMineral
FormCapsule
DSLD ID60675
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.