Cod Liver Oil by Country Life — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
14% of ingredients have research evidence

B Label Compliance Grade

Product Label

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Label Data

4 Softgel(s) Serving Size

25 Servings

Fat/Fatty Acid Product Type

14% Evidence Coverage

Supplement Facts — Evidence Check

Calories

15 {Calories}

Calories from Fat

15 {Calories}

Total Fat

2 Gram(s) (3% DV)

Cholesterol

8 mg (3% DV)

Vitamin A

5000 IU (100% DV)

Vitamin D

540 IU (135% DV)

✅ Within RDA (0.9× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0135mg UL 0.1mg

Cod Liver Oil

1600 mg

Other Ingredients

Gelatin Glycerin purified Water

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take four (4) softgels daily with food. Do not exceed recommended dose.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers.

Contains fish (cod).

CAUTION: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor.

Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

Country Life's COD LIVER OIL contains 100% of the daily value of Vitamin A as well as Vitamin D3 derived from ethically caught Icelandic and Norwegian Cod. Cod Liver Oil containing Vitamins A and D3 supports immune health as well as strong bones.

YES CERTIFIED GLUTEN-FREE BY GFCO.ORG

NO YEAST, CORN OR WHEAT NO SOY, MILK, SALT OR SUGAR NO PRESERVATIVES NO ARTIFICIAL COLORS OR FLAVORS NO ARTIFICIAL SWEETENERS NO MAGNESIUM STEARATE NO GMOS

Natural source of Vitamins A and D3

Certified Gluten-Free

Contains fish (cod).

100% bovine gelatin, BSE-free

Additional Information

Our PLEDGE of INTEGRITY AUTHENTICITY ~ CLEANLINESS ~ FRESHNESS CONSISTENCY ~ ACCURACY

Our Cod Liver Oil is molecularly distilled for purity and third party tested for mercury, lead, PCB's and dioxins.

YES RECYCLABLE PACKAGING YES MANUFACTURING SUPPORTS WIND POWER

This product has been manufactured at a GMP Registered facility.

ESTABLISHED 1971

~ Supports Immune Health

Store between 59(0)-86(0) F.

Product No. 3551 11J13NL

PRODUCT OF USA

Product Details

UPC / SKU 0 15794 03551 0

DSLD Entry Date 2016-04-22

Product Type Fat/Fatty Acid

Form Softgel Capsule

Brand Country Life

DSLD ID 59267

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →