🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Tbsp Serving Size
15 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
55 {Calories}
Total Carbohydrates
14 Gram(s) (5% DV)
20 mg (5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 20mg
50 mg (1% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
ConcenTrace
300 mg
250 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.25mg UL 20mg

Other Ingredients

Inulin purified Water organic Acacia Ionic Trace Minerals white Grape concentrate Apple juice concentrate natural Orange & Tangerine flavors Aloe vera Apple Pectin Potassium Benzoate Potassium Sorbate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Shake well. Take 1 oz. straight or mixed into juice or food. Begin regimen by taking 1 tbsp. daily for 1 week to allow GI tract to adjust. Then take 1 oz. daily if desired. An influx of digestive gases is normal and should be expected. Drink plenty of fluids while taking fiber.

🧪 Formulation Notes

Fiber 14g also contains organic acacia fiber, a soluble fiber that can help support optimal digestive health and function.

A gluten-free source of dietary fiber and prebiotics to promote digestive health.

Certified Vegan

Gluten free

Also contains over 72 naturally occurring Ionic Trace Minerals from ConcenTrace.

Allergen Info: contains no know allergens.

NO Gluten NO Psyllium

Fiber 14g is a unique blend of inulin fiber and organic acacia fiber from all-natural sources in a convenient, great-tasting liquid.

The fiber content in Fiber 14g comes from inulin, a naturally-occurring fiber derived from chicory roots.

A gluten-free source of dietary fiber and prebiotics to promote digestive health.

Additional Information

It's also a soluble prebiotic fiber capable of increasing good gut flora and reducing occasional indigestion.

Diets high in fiber have also been shown to help prevent occasional constipation,support good colon health, and promote and support cardiovascular health.

cGMP

FEEL THE DIFFERENCE GUARANTEED OR YOUR MONEY BACK

r-M3Y15

NEW! IMPROVED FLAVOR!

AMERICA'S #1 TRACE MINERAL BRAND

super charged with CONCENTRACE for better absorption

Certified Vegan AVA American Vegetarian Association

Refrigerate after opening. Rinse cap after each use.

Inulin occurs naturally in over 35,000 foods and is beneficial for weight loss and digestive health.

Like other dietary fibers, inulin is a natural appetite suppressant that makes you feel fuller without added calories.

Plus, fiber also can absorb fat in your digestive tract to reduce the amount of fat absorbed by your body.

Inulin is also naturally good for digestive health because it's a prebiotic. Prebiotics help boost production of the beneficial cultures that naturally reside in your digestive tract to help aid digestion. These beneficial cultures help support the natural, healthy bacterial balance of the intestines.

NO Grit NO Mixing

Fast-Absorbing

Product Details

UPC / SKU 8 78941 00174 1
DSLD Entry Date 2016-02-23
Product Type Other Combinations
Form Liquid
DSLD ID 57020
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

Compare Similar Products

View all Prebiotics products →