🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 14% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

1 Tbsp Serving Size
14 Servings
Other Combinations Product Type
14% Evidence Coverage

Supplement Facts — Evidence Check

Calories
70 {Calories}
Total Fat
5 Gram(s) (8% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
6 IU (20% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 4.0200000000000005mg UL 1000mg
Omega-6 Fatty Acids
Omega-9 Fatty Acids

Other Ingredients

Essential Woman Oil Blend Water Xylitol Glycerine Cocoa powder Gum Arabic Natural flavors SDG Lignan Caramel color Xanthan Gum Guar Gum Sorbic Acid Vitamin E Ascorbyl Palmitate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (86% of products) Nutrient (79% of products) Qualified Health (13% of products) Approved Health (2% of products)

Target Groups

Vegan Vegetarian Adult Female (18 - 50 Years) Gluten Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: 1 Tbsp daily. Can be taken straight or mixed into juice, yogurt, oatmeal, cottage cheese or blended beverages.

Shake Well.

⚠️ Warnings & Precautions

Keep out of reach of children.

Do not give to pets.

🧪 Formulation Notes

Barlean's Essential Woman Swirl is ideal for women interested in supporting hormonal harmony, luxurious hair, radiant skin and strong nails.

Our proprietary, superior-absorption formula contains flaxseed and evening primrose oils, as well as special plant phytonutrients.

~ Contains vital and essential Omega-3, 6 & 9 and Gamma-Linolenic Acid (GLA)

~No sugar: Naturally sweetened with Xylitol

~No artificial flavors or colors ~Gluten Free, Non-GMO

Made with Flaxseed Oil and Evening Primrose Oil

Vegan Formula

Additional Information

Barlean's Essential Woman Swirl: Health & Beauty from the inside out

Product of U.S.A.

~Delicious smoothie taste & texture

Refrigerate for quality.

From our family to yours {signatures} Barbara Barlean David Barlean Bruce Barlean Freshness dating

ESTd 1989

Barlean's Pathway to a better life

Smoothie taste and texture

69224-03

Product Details

UPC / SKU 7 05875 00031 4
DSLD Entry Date 2016-02-23
Product Type Other Combinations
Form Liquid
Brand Barlean's
DSLD ID 56284
Data Updated 2026-04-11

Research Evidence

495 Research Sources
56 Avg Quality Score
222 Meta Analysis
104 Clinical Trial
72 Rct
69 Systematic Review
11 Guideline
5 Cochrane Review
5 Regulatory Source
3 Narrative Review
1 Openfda Safety
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2020
A Omega-3 fatty acid addition during pregnancy
Meta Analysis The Cochrane database of systematic reviews 2018
A Omega-3 fatty acids for depression in adults
Systematic Review The Cochrane database of systematic reviews 2021
A Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
A Non-immunosuppressive treatment for IgA nephropathy
Meta Analysis The Cochrane database of systematic reviews 2024
A Omega-3 fatty acid supplementation for depression in children and adolescents
Meta Analysis The Cochrane database of systematic reviews 2024
A Interventions for fatigue and weight loss in adults with advanced progressive illness
Meta Analysis The Cochrane database of systematic reviews 2012
A Motor control exercise for chronic non-specific low-back pain
Meta Analysis The Cochrane database of systematic reviews 2016
A Polyunsaturated fatty acids for the primary and secondary prevention of cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2018
View all evidence for Omega 3 →

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